{"id":734,"date":"2024-10-30T15:33:16","date_gmt":"2024-10-30T06:33:16","guid":{"rendered":"https:\/\/bh.nissen.co.jp\/beauty-column\/?p=734"},"modified":"2025-01-09T14:02:55","modified_gmt":"2025-01-09T05:02:55","slug":"ideal-bmi-women-40s","status":"publish","type":"post","link":"https:\/\/bh.nissen.co.jp\/beauty-column\/bmi\/ideal-bmi-women-40s\/","title":{"rendered":"40\u4ee3\u5973\u6027\u304c\u76ee\u6307\u3059\u4f53\u91cd\u306f\uff1fBMI\u00d7\u4f53\u8102\u80aa\u7387\u3067\u5c0e\u304f\u7406\u60f3\u306e\u30dc\u30c7\u30a3\u6307\u6570"},"content":{"rendered":"\n

\u80a5\u6e80\u5ea6\u3092\u6e2c\u308b\u6307\u6570\u3068\u3057\u3066\u3001\u4e16\u754c\u4e2d\u3067\u5e83\u304f\u6d3b\u7528\u3055\u308c\u3066\u3044\u308bBMI\uff08\u30dc\u30c7\u30a3\u30de\u30b9\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff09\u3002\u8eab\u9577\u3068\u4f53\u91cd\u304b\u3089\u7c21\u5358\u306b\u5272\u308a\u51fa\u305b\u308b\u4fe1\u983c\u3067\u304d\u308b\u80a5\u6e80\u6307\u6570\u3067\u3059\u304c\u3001\u6c17\u306b\u306a\u308b\u4f53\u8102\u80aa\u7387\u3092\u6e2c\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u898b\u305f\u76ee\u306f\u75e9\u305b\u3066\u3044\u308b\u306e\u306b\u8102\u80aa\u304c\u591a\u3044\u96a0\u308c\u80a5\u6e80\u306e\u4eba\u3001BMI\u304c\u9ad8\u3044\u306e\u306b\u4f53\u8102\u80aa\u7387\u304c\u4f4e\u3044\u4eba\u306a\u3069\u3001\u4e00\u822c\u7684\u306aBMI\u306e\u6982\u5ff5\u304c\u5f53\u3066\u306f\u307e\u3089\u306a\u3044\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u8102\u80aa\u304c\u3060\u3093\u3060\u3093\u3068\u5897\u3048\u304c\u3061\u306a40\u4ee3\u306f\u3001BMI\u3060\u3051\u3067\u306a\u304f\u4f53\u8102\u80aa\u7387\u3082\u8003\u616e\u3057\u3066\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u76ee\u6a19\u3092\u6c7a\u5b9a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3002\u4eca\u56de\u306f\u3001BMI\u57fa\u6e96\u5024\u306b\u4f53\u8102\u80aa\u7387\u3092\u30d7\u30e9\u30b9\u3057\u3066\u80a5\u6e80\u5ea6\u3092\u6e2c\u308b\u65b9\u6cd5\u306e\u307b\u304b\u3001BMI\u3068\u4f53\u8102\u80aa\u7387\u304c\u9ad8\u3044\u4eba\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u969b\u306e\u6ce8\u610f\u70b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u203b\u306a\u304a\u672c\u8a18\u4e8b\u306f\u3001\u5f0a\u793e\u304b\u3089\u76e3\u4fee\u8005\u306b\u4f9d\u983c\u3057\u3001\u3044\u305f\u3060\u3044\u305f\u30b3\u30e1\u30f3\u30c8\u3092\u7de8\u96c6\u3057\u3066\u63b2\u8f09\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n

\r\n \"\"<\/a>\r\n<\/div><\/div>\n\n
\n
\n

\u3010\u76e3\u4fee\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3011<\/h2>\n
\n
\n
\n \"\u5409\u5ddd\u30bf\u30ab\u30b3\"\n <\/figure>\n <\/dt>\n
\n

\u5409\u5ddd\u30bf\u30ab\u30b3\uff0f\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u30fb\u30c0\u30a4\u30a8\u30c3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u30fb\u30d9\u30ea\u30fc\u30c0\u30f3\u30b5\u30fc\n\u682a\u5f0f\u4f1a\u793e\u30ea\u30d6\u30e9\u4ee3\u8868\u53d6\u7de0\u5f79\u3002\u540c\u5fd7\u793e\u5927\u5b66\u795e\u5b66\u90e8\u5352\u696d\u3002\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\uff06\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u306e\u30b9\u30da\u30b7\u30e3\u30ea\u30b9\u30c8\u3067\u3042\u308a\u3001\u73fe\u5f79\u306e\u30d9\u30ea\u30fc\u30c0\u30f3\u30b5\u30fc\u3002\u30c0\u30f3\u30b9\u3001\u4f53\u64cd\u306a\u3069\u306e\u30b9\u30dd\u30fc\u30c4\u6559\u5ba4\uff08\u30b9\u30bf\u30b8\u30aa\u30c6\u30a3\u30c6\u30a3 \u795e\u6238\u516d\u7532\uff09\u3092\u8ef8\u306b\u3001\u5065\u5eb7\u30fb\u7f8e\u5bb9\u30fb\u75db\u307f\u89e3\u6d88\u306b\u95a2\u3059\u308b\u30af\u30e9\u30b9\u3092\u591a\u6570\u958b\u50ac\u3057\u3066\u304a\u308a\u3001\u4e2d\u3067\u3082\u65e5\u672c\u4eba\u306e\u4f53\u8cea\u306b\u5408\u3063\u305f\u300c\u30b0\u30eb\u30fc\u30d7\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u300d\u304c\u4eba\u6c17\u3002\u5065\u5eb7\u3068\u7f8e\u5bb9\u306e\u8c4a\u5bcc\u306a\u77e5\u8b58\u3092\u3082\u3068\u306b\u30a8\u30d3\u30c7\u30f3\u30b9\u306e\u3042\u308b\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u884c\u3046\u3053\u3068\u306b\u5b9a\u8a55\u304c\u3042\u308b\u3002\u5404\u7a2e\u4f53\u64cd\u6307\u5c0e\u8cc7\u683c\u3001\u89e3\u5256\u751f\u7406\u5b66\u30a4\u30ae\u30ea\u30b9ITEC\u8a8d\u5b9a\u56fd\u969b\u30e9\u30a4\u30bb\u30f3\u30b9\u53d6\u5f97\u3002\n<\/p>\n

URL:https:\/\/studio-titi.com\/<\/a><\/p>\n <\/dd>\n <\/dl>\n<\/div>\n\n\n<\/div>\n\n\n

40\u4ee3\u5973\u6027\u306e\u7406\u60f3\u306eBMI\u306f\uff1f\u8a08\u7b97\u65b9\u6cd5\u3084\u7279\u5b9a\u57fa\u6e96\u5024<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u300c\u6700\u8fd1\u3001\u306a\u3093\u3060\u304b\u8102\u80aa\u304c\u3064\u3044\u3066\u304d\u305f\u306a\u300d\u3068\u611f\u3058\u3066\u3044\u308b40\u4ee3\u5973\u6027\u306f\u591a\u3044\u3082\u306e\u306e\u3001\u4eca\u306e\u81ea\u5206\u306e\u80a5\u6e80\u5ea6\u3092\u6570\u5024\u3067\u6b63\u78ba\u306b\u628a\u63e1\u3057\u3066\u3044\u308b\u4eba\u306f\u5c11\u6570\u6d3e\u3067\u3059\u3002\u80a5\u6e80\u5ea6\u3092\u6e2c\u308b\u6307\u6570\u3068\u3057\u3066\u6700\u3082\u6709\u540d\u306a\u306e\u304cBMI\u3002<\/strong>\u65e5\u672c\u3060\u3051\u3067\u306a\u304f\u4e16\u754c\u4e2d\u3067\u6d3b\u7528\u3055\u308c\u3066\u3044\u3066\u3001\u81ea\u5206\u306e\u4f53\u91cd\u3068\u8eab\u9577\u304b\u3089\u7c21\u5358\u306b\u80a5\u6e80\u5ea6\u3092\u5272\u308a\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u25a0BMI\u306e\u8a08\u7b97\u65b9\u6cd5<\/strong>
BMI\uff1d\u4f53\u91cdkg\u00f7\uff08\u8eab\u9577m\u00d7\u8eab\u9577\uff4d\uff09\u3000
\u203b\u4f53\u91cd\u00f7\u8eab\u9577\uff4d\u00f7\u8eab\u9577\uff4d\uff08\u338f\/\u33a1\uff09\u3068\u540c\u610f<\/p>\n\n\n\n

\u305f\u3060\u3001\u3044\u304f\u3089\u7c21\u5358\u306b\u5272\u308a\u51fa\u305b\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u66d6\u6627\u306a\u4f53\u91cd\u3068\u8eab\u9577\u3067\u306f\u3042\u307e\u308a\u610f\u5473\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u81ea\u5206\u3092\u77e5\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u4eca\u3059\u3050\u4f53\u91cd\u8a08\u306b\u4e57\u3063\u3066\u3001\u4eca\u306e\u81ea\u5206\u306e\u4f53\u91cd\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n\n\n\n

BMI\u306e\u8a08\u7b97\u5f0f\u304b\u3089\u6570\u5b57\u3092\u5272\u308a\u51fa\u3057\u305f\u3089\u3001\u4e0b\u8a18\u306b\u8a18\u8f09\u3057\u305fBMI\u57fa\u6e96\u5024\u306b\u5f53\u3066\u306f\u3081\u3066\u307f\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u306a\u304a\u3001\u65e5\u672c\u4eba\u306fBMI\u304c\u4f4e\u3044\u50be\u5411\u306b\u3042\u308b\u3053\u3068\u304b\u3089\u3001WHO\u306e\u793a\u3059\u4e16\u754c\u57fa\u6e96\u5024\u3068\u306f\u5225\u306b\u3001\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u306b\u3088\u3063\u3066\u767a\u8868\u3055\u308c\u305f\u65e5\u672c\u4eba\u5411\u3051\u306e\u5206\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u65e5\u672c\u4eba\u5411\u3051\u306e\u57fa\u6e96\u5024\u3067\u306f\u3001BMI\u304c25\u3092\u8d85\u3048\u308b\u3068\u80a5\u6e80\u6c17\u5473\u3068\u3055\u308c\u3001\u305d\u306e\u5f8c\u3001\u6307\u6570\u304c5\u30dd\u30a4\u30f3\u30c8\u4e0a\u308b\u3054\u3068\u306b\u80a5\u6e80\u5ea6\u304c\u9ad8\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u5065\u5eb7\u7684\u306a\u8eab\u4f53\u3068\u5224\u65ad\u3055\u308c\u308bBMI\u6307\u6570\u306f18.5\u4ee5\u4e0a25.0\u672a\u6e80\u3067\u3001\u4e2d\u3067\u308222\u306f\u6700\u3082\u75c5\u6c17\u306b\u306a\u308a\u306b\u304f\u3044\u7406\u60f3\u306e\u6570\u5024\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n

\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttps:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-02-001.html<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

\u25a0<\/strong>\u80a5\u6e80\u5ea6\u306e\u5206\u985e<\/strong><\/p>\n\n\n\n

BMI (kg\/m2)<\/td>\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u306e\u5206\u985e<\/td>WHO\u57fa\u6e96<\/td><\/tr>
18.5\u672a\u6e80<\/td>\u4f4e\u4f53\u91cd<\/td>\u4f4e\u4f53\u91cd<\/td><\/tr>
18.5\u4ee5\u4e0a25.0\u672a\u6e80<\/td>\u666e\u901a\u4f53\u91cd<\/td>\u666e\u901a\u4f53\u91cd<\/td><\/tr>
25.0\u4ee5\u4e0a30.0\u672a\u6e80<\/td>\u80a5\u6e80\uff081\u5ea6\uff09<\/td>\u904e\u4f53\u91cd<\/td><\/tr>
30.0\u4ee5\u4e0a35.0\u672a\u6e80<\/td>\u80a5\u6e80\uff082\u5ea6\uff09<\/td>\u80a5\u6e80\uff081\u5ea6\uff09<\/td><\/tr>
35.0\u4ee5\u4e0a40.0\u672a\u6e80<\/td>\u80a5\u6e80\uff083\u5ea6\uff09<\/td>\u80a5\u6e80\uff082\u5ea6\uff09<\/td><\/tr>
40.0\u4ee5\u4e0a<\/td>\u80a5\u6e80\uff084\u5ea6\uff09<\/td>\u80a5\u6e80\uff083\u5ea6\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n
\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttps:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-02-001.html<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

\u307e\u305f\u3001\u4e0a\u8a18\u306e\u8868\u3092\u5143\u306b\u3057\u3066\u3001BMI 22\u306e\u6a19\u6e96\u4f53\u91cd\u3092\u5272\u308a\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u6a19\u6e96\u4f53\u91cd\u3092\u81ea\u5206\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u3072\u3068\u3064\u306e\u76ee\u6a19\u3068\u3059\u308b\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u25a0BMI22\u306e\u6a19\u6e96\u4f53\u91cd\u306e\u8a08\u7b97\u5f0f<\/strong>
\u6a19\u6e96\u4f53\u91cd \uff08kg\uff09=22\uff08BMI\u5024\uff09\u00d7\uff08\u8eab\u9577 m\u00d7\u8eab\u9577 m\uff09<\/p>\n\n\n\n

\u8eab\u9577155cm\u306e\u5834\u5408\uff1a22\uff08BMI\u5024\uff09\u00d7\uff081.55m\u00d71.55m\uff09\u3067\u7d0452.9kg\u304c\u6a19\u6e96\u4f53\u91cd
\u8eab\u9577160cm\u306e\u5834\u5408\uff1a22\uff08BMI\u5024\uff09\u00d7\uff081.6m\u00d71.6m\uff09\u3067\u7d0456kg\u304c\u6a19\u6e96\u4f53\u91cd
\u8eab\u9577165cm\u306e\u5834\u5408\uff1a22\uff08BMI\u5024\uff09\u00d7\uff081.65m\u00d71.65m\uff09\u3067\u7d0459.9kg\u304c\u6a19\u6e96\u4f53\u91cd
\u8eab\u9577170cm\u306e\u5834\u5408\uff1a22\uff08BMI\u5024\uff09\u00d7\uff081.7m\u00d71.7m\uff09\u3067\u7d0463.6kg\u304c\u6a19\u6e96\u4f53\u91cd<\/p>\n\n\n\n

 BMI\u3060\u3051\u3067\u306f\u4f53\u8102\u80aa\u7387\u306f\u308f\u304b\u3089\u305a\u3001\u898b\u305f\u76ee\u304c\u592a\u3063\u3066\u898b\u3048\u308b\u3053\u3068\u3082<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u81ea\u5206\u306eBMI\u6307\u6570\u3092\u898b\u3066\u7d0d\u5f97\u3057\u305f\u4eba\u3082\u3044\u308c\u3070\u3001\u81ea\u5206\u306e\u601d\u3046\u6307\u6570\u3068\u9055\u3063\u3066\u9a5a\u3044\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u305d\u308c\u3082\u305d\u306e\u306f\u305a\u3002BMI\u306f\u4f53\u91cd\u3068\u8eab\u9577\u306e\u6bd4\u8f03\u3067\u5272\u308a\u51fa\u3059\u6570\u5024\u306e\u305f\u3081\u3001\u4f53\u91cd\u306e\u5185\u8a33\u3068\u306a\u308b\u8102\u80aa\u3084\u7b4b\u8089\u306e\u5272\u5408\u307e\u3067\u306f\u308f\u304b\u3089\u306a\u3044\u306e\u3067\u3059\u3002\u4f53\u8102\u80aa\u7387\u3092\u57fa\u6e96\u306b\u3059\u308b\u3068\u3001\u7537\u6027\u306f25\uff05\u4ee5\u4e0a\u3001\u5973\u6027\u306f30\uff05\u4ee5\u4e0a\u306b\u306a\u308b\u3068\u80a5\u6e80\u306b\u76f8\u5f53\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n

BMI\u3067\u306f\u666e\u901a\u3060\u3068\u5224\u65ad\u3055\u308c\u3066\u3082\u3001\u4f53\u8102\u80aa\u7387\u306f30\uff05\u4ee5\u4e0a\u306e\u96a0\u308c\u80a5\u6e80\u306e\u4eba\u3082\u3002\u4e00\u65b9\u3067\u3001BMI\u3067\u898b\u308b\u3068\u80a5\u6e80\u306e\u9818\u57df\u306b\u5165\u3063\u3066\u3044\u3066\u3082\u3001\u4f53\u8102\u80aa\u7387\u304c25\uff05\u4ee5\u4e0b\u306e\u4eba\u3082\u3044\u307e\u3059\u3002\u6975\u7aef\u306a\u4f8b\u3067\u3044\u3048\u3070\u3001\u8eab\u9577170cm\u3067\u4f53\u91cd90kg\u3042\u308b\u30dc\u30c7\u30a3\u30fc\u30d3\u30eb\u30c0\u30fc\u306fBMI 31\u3068\u306a\u308a\u3001BMI\u3067\u306f\u80a5\u6e80\u5ea62\u5ea6\u306b\u5f53\u305f\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u4f53\u8102\u80aa\u7387\u306f\u4e00\u6841\u53f0\u308410\uff05\u53f0\u3068\u6975\u3081\u3066\u4f4e\u3044\u3088\u3046\u306a\u5834\u5408\u3001\u80a5\u6e80\u3068\u306f\u7a0b\u9060\u3044\u30e0\u30ad\u30e0\u30ad\u30dc\u30c7\u30a3\u3068\u3044\u3046\u3053\u3068\u306b\u3002\u7b4b\u8089\u306f\u8102\u80aa\u3088\u308a\u3082\u91cd\u91cf\u304c\u591a\u3044\u305f\u3081\u3001\u7b4b\u8089\u304c\u591a\u3051\u308c\u3070\u591a\u3044\u307b\u3069\u4f53\u91cd\u304c\u91cd\u304f\u306a\u308b\u306e\u3067\u3059\u3002
\u9006\u306b\u3001\u898b\u305f\u76ee\u306f\u307d\u3063\u3061\u3083\u308a\u3057\u3066\u3044\u308b\u306e\u306bBMI\u304c\u6a19\u6e96\u5024\u306e\u4eba\u306f\u3001\u7b4b\u8089\u304c\u5c11\u306a\u304f\u8102\u80aa\u304c\u591a\u3044\u96a0\u308c\u80a5\u6e80\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u81ea\u5206\u306e\u80a5\u6e80\u5ea6\u3092\u78ba\u8a8d\u3059\u308b\u3068\u304d\u306f\u3001BMI\u3068\u4e00\u7dd2\u306b\u4f53\u8102\u80aa\u7387\u3082\u3057\u3063\u304b\u308a\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n

\r\n \"\"<\/a>\r\n<\/div><\/div>\n\n\n

\u3082\u3057\u304b\u3057\u3066\u96a0\u308c\u80a5\u6e80\u304b\u3082\uff1f\u7c21\u5358\u306b\u3067\u304d\u308b\u8102\u80aa\u30c1\u30a7\u30c3\u30af\u65b9\u6cd5<\/h3>\n\n\n\n

\u300c\u4f53\u91cd\u306f\u6614\u304b\u3089\u3042\u307e\u308a\u5909\u308f\u3063\u3066\u3044\u306a\u3044\u3051\u3069\u3001\u898b\u305f\u76ee\u304c\u5c11\u3057\u307d\u3063\u3061\u3083\u308a\u3057\u305f\u304b\u3082\u2026\u2026\u300d\u3068\u3001\u96a0\u308c\u80a5\u6e80\u3092\u7591\u3063\u3066\u3044\u308b\u306a\u3089\u3070\u3001\u81ea\u5206\u306e\u59ff\u52e2\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u3075\u3068\u6905\u5b50\u306b\u8170\u304b\u3051\u305f\u3068\u304d\u3001\u9aa8\u76e4\u304c\u5f8c\u308d\u3084\u524d\u306b\u5012\u308c\u3066\u80cc\u4e2d\u304c\u4e38\u307e\u3063\u3066\u3044\u308b\u3088\u3046\u306a\u5834\u5408\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<\/strong>\u304a\u8179\u3084\u80cc\u4e2d\u306e\u7b4b\u8089\u304c\u5c11\u306a\u3044\u3068\u3001\u8179\u90e8\u306a\u3069\u306e\u9aa8\u304c\u306a\u3044\u90e8\u5206\u3092\u652f\u3048\u308b\u529b\u304c\u8db3\u308a\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u3069\u3046\u3057\u3066\u3082\u59ff\u52e2\u304c\u60aa\u304f\u306a\u308a\u304c\u3061\u3002\u59ff\u52e2\u306e\u60aa\u3055\u3092\u81ea\u899a\u3057\u3066\u3044\u308b\u4eba\u3084\u8ab0\u304b\u306b\u6307\u6458\u3055\u308c\u305f\u3053\u3068\u306e\u3042\u308b\u4eba\u306f\u3001\u7b4b\u8089\u304c\u5c11\u306a\u304f\u8102\u80aa\u304c\u591a\u3044\u96a0\u308c\u80a5\u6e80\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u4f53\u8102\u80aa\u3084\u7b4b\u8089\u91cf\u3001\u9aa8\u91cf\u306a\u3069\u3001\u8eab\u4f53\u3092\u69cb\u6210\u3059\u308b\u7d44\u7e54\u306e\u91cd\u3055\u3092\u6e2c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u4f53\u91cd\u8a08\u3092\u6bce\u65e5\u5b9a\u671f\u7684\u306b\u4f7f\u3046\u3088\u3046\u306b\u3059\u308b\u3068\u3001\u8102\u80aa\u3068\u7b4b\u8089\u306b\u5bfe\u3059\u308b\u610f\u8b58\u304c\u4e0a\u304c\u3063\u3066\u304d\u307e\u3059\u3002<\/strong>\u81ea\u5206\u306e\u8eab\u4f53\u306e\u30c7\u30fc\u30bf\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u80a5\u6e80\u4e88\u9632\u306b\u4e0a\u624b\u306b\u5f79\u7acb\u3066\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

40\u4ee3\u5973\u6027\u304c\u9ad8\u3044BMI\u30fb\u4f53\u8102\u80aa\u7387\u3067\u3042\u308b\u3053\u3068\u306e\u30ea\u30b9\u30af\u306f\uff1f<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u5973\u6027\u306f\u7f8e\u5bb9\u7684\u306a\u89b3\u70b9\u304b\u3089\u3001\u4f53\u91cd\u306e\u5909\u5316\u3084\u8102\u80aa\u306e\u5897\u6e1b\u3092\u6c17\u306b\u3057\u304c\u3061\u3067\u3059\u3002\u3082\u3061\u308d\u3093\u3001\u898b\u305f\u76ee\u306e\u7f8e\u3057\u3055\u306f\u81ea\u5206\u306b\u5bfe\u3059\u308b\u81ea\u4fe1\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3057\u3001\u5e78\u798f\u611f\u3084\u6e80\u8db3\u611f\u304c\u30a2\u30c3\u30d7\u3059\u308b\u306a\u3069\u5fc3\u7406\u7684\u306b\u3082\u826f\u3044\u5f71\u97ff\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u4f55\u3088\u308a\u3082\u6c17\u3092\u3064\u3051\u305f\u3044\u306e\u306f\u3001\u80a5\u6e80\u304c\u3082\u305f\u3089\u3059\u5065\u5eb7\u30ea\u30b9\u30af\u3067\u3059\u3002<\/p>\n\n\n\n

40\u6b73\u306f\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u306e\u307b\u304b\u3001\u8001\u773c\u304c\u59cb\u307e\u3063\u305f\u308a\u3001\u4ee3\u8b1d\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u306a\u3069\u3001\u4eca\u307e\u3067\u611f\u3058\u305f\u3053\u3068\u304c\u306a\u304b\u3063\u305f\u3088\u3046\u306a\u8001\u3044\u306e\u5146\u5019\u304c\u73fe\u308c\u59cb\u3081\u308b\u3068\u304d\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u80a5\u6e80\u304c\u3069\u306e\u3088\u3046\u306b\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u304b\u3082\u3001\u771f\u5263\u306b\u8003\u3048\u59cb\u3081\u305f\u3044\u5e74\u9f62\u3067\u3059\u3002<\/p>\n\n\n\n

\u80a5\u6e80\u75c7\u306f\u4e00\u822c\u7684\u306b\u6210\u4eba\u75c5\u3068\u306e\u95a2\u9023\u6027\u304c\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong>\u4f8b\u3048\u3070\u3001\u80a5\u6e80\u75c7\u306b\u306a\u308b\u3068\u3001\u8840\u4e2d\u306b\u7cd6\u304c\u591a\u3044\u9ad8\u8840\u7cd6\u72b6\u614b\u306b\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u304b\u3089\u3001\u5faa\u74b0\u5668\u7cfb\u306e\u30c8\u30e9\u30d6\u30eb\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u547c\u5438\u5668\u7cfb\u3084\u7cbe\u795e\u9762\u306b\u5bfe\u3059\u308b\u60aa\u5f71\u97ff\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u305f\u3001\u66f4\u5e74\u671f\u306b\u3055\u3057\u304b\u304b\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u305f\u3060\u3067\u3055\u3048\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u5c11\u3059\u308b\u95a2\u4fc2\u3067\u8840\u5727\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/strong>\u80a5\u6e80\u75c7\u304c\u52a0\u308f\u308b\u3068\u3001\u3055\u3089\u306b\u9ad8\u8840\u5727\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u306e\u3067\u3001\u3088\u308a\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n

\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttps:\/\/www.e-healthnet.mhlw.go.jp\/information\/metabolic\/m-01-001.html<\/a>
\nhttps:\/\/www.e-healthnet.mhlw.go.jp\/information\/metabolic\/m-05-003.html<\/a>
\nhttps:\/\/mhlw-grants.niph.go.jp\/system\/files\/report_pdf\/%E5%88%86%E6%8B%85%E7%A0%94%E7%A9%B6%E5%A0%B1%E5%91%8A%E6%9B%B8%EF%BC%9A21FB1001-buntan2%20-besshi3.pdf<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

BMI\u30fb\u4f53\u8102\u80aa\u7387\u304c\u9ad8\u304440\u4ee3\u5973\u6027\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u4f55\u3092\u610f\u8b58\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\uff1f<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

40\u4ee3\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u5927\u304d\u306a\u5909\u5316\u304c\u3042\u308b\u3068\u304d\u3067\u3059\u3002\u65e5\u672c\u4eba\u5973\u6027\u306e\u5e73\u5747\u9589\u7d4c\u5e74\u9f62\u306f50.5\u6b73\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u305d\u306e\u524d\u5f8c10\u5e74\u304c\u66f4\u5e74\u671f\u306b\u5f53\u305f\u308a\u307e\u3059\u3002\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u591a\u304f\u306e\u4eba\u304c\u4f53\u9a13\u3059\u308b\u75c7\u72b6\u306e\u3072\u3068\u3064\u306b\u300c\u80a5\u6e80\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n

\u5973\u6027\u306f\u3082\u3068\u3082\u3068\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u50cd\u304d\u306b\u3088\u308a\u3001\u5185\u81d3\u8102\u80aa\u3088\u308a\u76ae\u4e0b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u3044\u3068\u3044\u308f\u308c\u307e\u3059\u304c\u3001\u66f4\u5e74\u671f\u306b\u5165\u308b\u3068\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u5c11\u306a\u304f\u306a\u308b\u306b\u3064\u308c\u3001\u5185\u81d3\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u306a\u3063\u3066\u304d\u307e\u3059\u3002\u4eca\u307e\u3067\u306e\u592a\u308a\u65b9\u3068\u9055\u3063\u3066\u300c\u306a\u3093\u3060\u304b\u304a\u8179\u304c\u524d\u306b\u307d\u3063\u3053\u308a\u3068\u51fa\u3066\u304d\u305f\u306a\u300d\u3068\u611f\u3058\u305f\u3089\u3001\u540c\u3058\u8102\u80aa\u3067\u3082\u76ae\u4e0b\u8102\u80aa\u3067\u306f\u306a\u304f\u5185\u81d3\u8102\u80aa\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u5185\u81d3\u8102\u80aa\u306f\u6c17\u3065\u304b\u306a\u3044\u3046\u3061\u306b\u6e9c\u307e\u308a\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3046\u3048\u3001\u898b\u305f\u76ee\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u304c\u3061\u306a\u8102\u80aa\u3002<\/strong>\u3067\u304d\u308b\u3053\u3068\u306a\u3089\u65e9\u3081\u306b\u6e1b\u3089\u3057\u305f\u3044\u3082\u306e\u3067\u3059\u3002\u5185\u81d3\u8102\u80aa\u306f\u3064\u304d\u3084\u3059\u3044\u8102\u80aa\u3067\u3059\u304c\u3001\u76ae\u4e0b\u8102\u80aa\u3068\u6bd4\u8f03\u3057\u3066\u53d6\u308a\u3084\u3059\u3044\u306e\u3082\u7279\u5fb4\u3067\u3059\u306e\u3067\u3001\u65e9\u3081\u306b\u8102\u80aa\u5bfe\u7b56\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n

\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttps:\/\/www.bosei-navi.mhlw.go.jp\/health\/menopause.html<\/a>
\nhttps:\/\/mhlw-grants.niph.go.jp\/system\/files\/report_pdf\/%E5%88%86%E6%8B%85%E7%A0%94%E7%A9%B6%E5%A0%B1%E5%91%8A%E6%9B%B8%EF%BC%9A21FB1001-buntan2%20-besshi3.pdf<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

40\u4ee3\u5973\u6027\u306f\u4e00\u65e5\u7d0450\uff47\u306e\u305f\u3093\u3071\u304f\u8cea\u6442\u53d6\u3092<\/h3>\n\n\n\n

\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u306f\u7b4b\u8089\u3092\u3064\u304f\u308b\u305f\u3081\u306e\u5927\u5207\u306a\u6804\u990a\u7d20\u3067\u3059\u306e\u3067\u3001\u7b4b\u8089\u3092\u5897\u3084\u3057\u3066\u8eab\u4f53\u306e\u4ee3\u8b1d\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u3001\u75e9\u305b\u3084\u3059\u3044\u8eab\u4f53\u306b\u8fd1\u3065\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u6210\u4eba\u5973\u6027\u306f\u4e00\u822c\u7684\u306b\u4e00\u65e5\u306b\u3064\u304d\u300150\uff47\u306e\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong>\u307e\u305f\u3001\u4e00\u65e5\u306b\u5fc5\u8981\u306a\u305f\u3093\u3071\u304f\u8cea\u91cf\u306f\u3001\u4f53\u91cd\uff08\u6a19\u6e96\u4f53\u91cd\uff091kg\u306b\u3064\u304d1g\u3060\u3068\u3082\u3044\u308f\u308c\u3066\u3044\u307e\u3059\uff61\u540c\u3058\u5973\u6027\u3067\u3082\u8eab\u9577\u5dee\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u8eab\u9577\u304c\u4f4e\u3081\u307e\u305f\u306f\u9ad8\u3081\u306e\u5973\u6027\u306f\u3001\u81ea\u5206\u306e\u8eab\u9577\u304b\u3089\u898b\u305f\u6a19\u6e96\u4f53\u91cd\uff08BMI 22\u306b\u5f53\u305f\u308b\u4f53\u91cd\uff09\u3092BMI\u306e\u8a08\u7b97\u5f0f\u3092\u5143\u306b\u5272\u308a\u51fa\u3057\u3066\u3001\u305d\u306e\u4f53\u91cd\u3092\u5143\u306b\u5fc5\u8981\u306a\u305f\u3093\u3071\u304f\u8cea\u91cf\u3092\u7b97\u51fa\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n

\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttps:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf<\/a>
\nhttps:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/exercise\/ys-087.html<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

\u305f\u3093\u3071\u304f\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/h4>\n\n\n\n

\u671d\u663c\u6669\u306e\u98df\u4e8b\u306f\u3001\u70ad\u6c34\u5316\u7269\u3084\u305f\u3093\u3071\u304f\u8cea\u3001\u8102\u8cea\u306e\u4e09\u5927\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u3079\u308b\u306e\u304c\u7406\u60f3\u3067\u3059\u304c\u3001\u3064\u3044\u904e\u5270\u306b\u306a\u308a\u304c\u3061\u306a\u70ad\u6c34\u5316\u7269\u3084\u8102\u8cea\u306b\u5bfe\u3057\u3066\u3001\u305f\u3093\u3071\u304f\u8cea\u306f\u610f\u8b58\u3057\u3066\u6442\u53d6\u3057\u306a\u3044\u3068\u4e0d\u8db3\u3057\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n

\u4e0b\u8a18\u306b\u6319\u3052\u305f\u305f\u3093\u3071\u304f\u8cea\u3092\u591a\u304f\u542b\u3080\u4e3b\u306a\u98df\u6750\u3068\u3001\u305f\u3093\u3071\u304f\u8cea\u542b\u6709\u91cf\u3092\u53c2\u7167\u306b\u3001\u4e00\u65e5\u306b\u5fc5\u8981\u306a\u305f\u3093\u3071\u304f\u8cea\u91cf\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u5927\u8c46\u306b\u542b\u307e\u308c\u308b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u69d8\u306e\u4f5c\u7528\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u300240\u4ee3\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u3060\u3093\u3060\u3093\u3068\u6e1b\u5c11\u3059\u308b\u6642\u671f\u306e\u305f\u3081\u3001\u8c46\u8150\u3084\u307f\u305d\u306a\u3069\u306e\u5927\u8c46\u88fd\u54c1\u304b\u3089\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u3001\u826f\u3044\u5f71\u97ff\u304c\u671f\u5f85\u3067\u304d\u305d\u3046\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n

\u9bad\u4e00\u5207\u308c\uff0870g\uff09\uff1a13.7g
\u8c46\u8150\u30fb\u5c0f1\u500b\uff08150g\uff09\uff1a7.5g
\u725b\u4e731\u676f\uff08200nl\uff09\uff1a6.6g
\u30b9\u30e9\u30a4\u30b9\u30c1\u30fc\u30ba1\u679a\uff1a3.5g
\u53751\u500b\uff0850g\uff09\uff1a6.2g
\u8584\u5207\u308a\u725b\u8089\u4e00\u679a\uff0830g\uff09\uff1a3.8g
\u9d8f\u3055\u3055\u307f\u80891\u672c\uff08\u7d0450g\uff09\uff1a12.0g<\/p>\n\n\n\n

\u307e\u305f\u3001\u4e00\u822c\u7684\u306a\u98df\u54c1\u306e\u307b\u304b\u3001\u8fd1\u5e74\u306e\u5065\u5eb7\u30d6\u30fc\u30e0\u306b\u3088\u3063\u3066\u591a\u304f\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u5546\u54c1\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u306f\u6bce\u65e5\u306e\u98df\u4e8b\u3067\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u57fa\u672c\u3067\u3059\u304c\u3001\u306a\u304b\u306a\u304b\u98df\u4e8b\u3060\u3051\u3067\u76ee\u6a19\u91cf\u3092\u9054\u6210\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u5834\u5408\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u4f7f\u3063\u305f\u5546\u54c1\u3092\u6d3b\u7528\u3057\u3066\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n

\u305f\u3060\u3057\u3001\u305f\u3093\u3071\u304f\u8cea\u306f\u305f\u3060\u5927\u91cf\u306b\u3068\u308c\u3070\u826f\u3044\u3068\u3044\u3046\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3093\u3071\u304f\u8cea\u3092\u904e\u5270\u306b\u6442\u308a\u3059\u304e\u308b\u3068\u814e\u6a5f\u80fd\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u306a\u3069\u3001\u6df1\u523b\u306a\u5065\u5eb7\u88ab\u5bb3\u306b\u3064\u306a\u304c\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong>\u624b\u8efd\u306b\u305f\u3093\u3071\u304f\u8cea\u304c\u6442\u308c\u308b\u30d7\u30ed\u30c6\u30a4\u30f3\u5546\u54c1\u306a\u3069\u3092\u4f7f\u3046\u3068\u304d\u306f\u3001\u904e\u5270\u6442\u53d6\u306b\u304f\u308c\u3050\u308c\u3082\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n

\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttps:\/\/www.pref.osaka.lg.jp\/o100070\/kenkozukuri\/kenkouzyumyouenshin\/syokuziyobou.html<\/a>
\nhttps:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

\u8102\u80aa\u5bfe\u7b56\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b<\/h3>\n\n\n\n

\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u57fa\u672c\u306f\u3001\u98df\u4e8b\u3068\u904b\u52d5\u3067\u80a5\u6e80\u5bfe\u7b56\u3092\u884c\u3046\u3053\u3068\u3067\u3059\u304c\u3001\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u304c\u3069\u3046\u3057\u3066\u3082\u6c17\u306b\u306a\u308b\u4eba\u306f\u3001\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3092\u691c\u8a0e\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n

\u76ae\u4e0b\u8102\u80aa\u3068\u5185\u81d3\u8102\u80aa\u306e\u3069\u3061\u3089\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u3001\u7279\u306bBMI 24\uff5e30\u306e\u4eba\u3001\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u5bfe\u7b56\u3092\u884c\u3044\u305f\u3044\u4eba\u306f\u3001\u8102\u80aa\u6e1b\u5c11\u306e\u30b5\u30dd\u30fc\u30c8\u52b9\u679c\u304c\u3088\u308a\u611f\u3058\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n

\u305f\u3060\u3057\u3001\u666e\u6bb5\u306e\u98df\u4e8b\u3084\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u3092\u6539\u3081\u308b\u3053\u3068\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5927\u524d\u63d0\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3042\u304f\u307e\u3067\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30b5\u30dd\u30fc\u30c8\u5f79\u3068\u3057\u3066\u3001\u9069\u5207\u306b\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n

\r\n \"\"<\/a>\r\n<\/div><\/div>\n\n\n

\u307e\u3068\u3081<\/h2>\n\n\n\n

\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u304b\u3089\u3001\u8eab\u4f53\u306b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304440\u4ee3\u3002\u4f53\u578b\u304c\u6c17\u306b\u306a\u308a\u59cb\u3081\u305f\u3089\u3001\u307e\u305a\u306fBMI\u3068\u4f53\u8102\u80aa\u7387\u3092\u78ba\u8a8d\u3057\u3066\u3001\u81ea\u5206\u306e\u80a5\u6e80\u5ea6\u3092\u6b63\u3057\u304f\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u5fc5\u8981\u3060\u3068\u308f\u304b\u3063\u305f\u3089\u3001\u7b4b\u8089\u91cf\u5897\u5f37\u3068\u8eab\u4f53\u306e\u4ee3\u8b1d\u30a2\u30c3\u30d7\u306e\u305f\u3081\u306b\u3001\u4e00\u65e550\uff47\u306e\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u53d6\u3059\u308b\u3088\u3046\u3001\u98df\u4e8b\u306e\u732e\u7acb\u3092\u5de5\u592b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u7b4b\u8089\u3068\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3069\u3061\u3089\u3082\u5fdc\u63f4\u3057\u3066\u304f\u308c\u308b\u5927\u8c46\u88fd\u54c1\u306f\u7279\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u304a\u8179\u306e\u8102\u80aa\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u306f\u3001\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4f75\u7528\u3057\u3066\u8102\u80aa\u5bfe\u7b56\u3092\u884c\u3046\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

40\u4ee3\u306f\u3001\u8eab\u4f53\u3082\u30db\u30eb\u30e2\u30f3\u3082\u63fa\u308b\u304e\u304c\u3061\u306a\u6642\u671f\u3067\u3059\u3002\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3068\u5fc3\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u6c17\u3092\u4ed8\u3051\u306a\u304c\u3089\u3001\u7121\u7406\u306a\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u53d6\u308a\u7d44\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n

\r\n \"\"<\/a>\r\n<\/div><\/div>\n\n\n
\n\n\n\n

\u4fe1\u983c\u306e\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u3000
\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7531\u6765\u30dd\u30ea\u30e1\u30c8\u30ad\u30b7\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u300c\u30b7\u30dc\u30ea\u30fc\u30ca\u300d<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u30cb\u30c3\u30bb\u30f3\u306e\u8102\u80aa\u5bfe\u7b56\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300c\u30b7\u30dc\u30ea\u30fc\u30ca\u300d\u3002\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u306e\u529b\u3067\u3001BMI\u304c\u9ad8\u3081\uff08BMI24\u4ee5\u4e0a30\u672a\u6e80\uff09\u306e\u65b9\u306e\u304a\u8179\u306e\u8102\u80aa\u3092\u6e1b\u3089\u3059\u6a5f\u80fd\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7814\u7a76\u30ec\u30d3\u30e5\u30fc\u3067\u306f\u300112\u9031\u9593\u306e\u8a55\u4fa1\u3067\u304a\u8179\u306e\u8102\u80aa\u304c\u5e73\u5747\u3067\uff0d13.8\u33a0\u6e1b\u5c11\u3002\u5185\u81d3\u8102\u80aa\u9762\u7a4d\u3082\uff0d4.3\u33a0\u6e1b\u5c11\u3057\u3001\u76ae\u4e0b\u8102\u80aa\u3068\u5185\u81d3\u8102\u80aa\u306e\u4e21\u65b9\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u307e\u3059\u3002\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300c\u30b7\u30dc\u30ea\u30fc\u30ca\u300d\u306f\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u305f\u65e5\u672c\u88fd\u306e\u9ad8\u3044\u54c1\u8cea\u306f\u3082\u3061\u308d\u3093\u3001\u4e00\u65e52\u7c92\u76ee\u5b89\u306e\u304a\u624b\u8efd\u3055\u3001\u7d99\u7d9a\u3057\u3084\u3059\u3044\u4fa1\u683c\u306a\u3069\u3001\u6bce\u65e5\u5b89\u5fc3\u3057\u3066\u6d3b\u7528\u3057\u3066\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u3001\u304a\u5ba2\u3055\u307e\u306e\u58f0\u3092\u53cd\u6620\u3057\u3066\u958b\u767a\u3055\u308c\u307e\u3057\u305f\u3002\u6bce\u65e5\u306e\u30d6\u30e9\u30c3\u30af\u30b8\u30f3\u30b8\u30e3\u30fc\u7fd2\u6163\u3067\u3001\u6c17\u306b\u306a\u308b\u304a\u8179\u306e\u8102\u80aa\u5bfe\u7b56\u3092\u3002\u7121\u7406\u306a\u304f\u3001\u305d\u3057\u3066\u5065\u5eb7\u7684\u306b\u3001\u304a\u8179\u306e\u8102\u80aa\u6e1b\u5c11\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n

\r\n \"\"<\/a>\r\n<\/div><\/div>\n\n\n

\u53c2\u7167\uff1a
[\u89e3\u6790\u5bfe\u8c61\u8005]
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\u51fa\u5178\u5143\uff1aDiabetes Metab Syndr Obes.2018;11:447-458.<\/p>\n","protected":false},"excerpt":{"rendered":"

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