{"id":443,"date":"2024-07-08T17:39:38","date_gmt":"2024-07-08T08:39:38","guid":{"rendered":"https:\/\/bh.nissen.co.jp\/?p=443"},"modified":"2025-01-09T14:15:57","modified_gmt":"2025-01-09T05:15:57","slug":"ideal-bmi-women","status":"publish","type":"post","link":"https:\/\/bh.nissen.co.jp\/beauty-column\/bmi\/ideal-bmi-women\/","title":{"rendered":"\u30ad\u30ec\u30a4\u306a\u5973\u6027\u306eBMI\u306e\u6570\u5024\u306f\uff1f\u7406\u60f3\u306e\u898b\u305f\u76ee\u306b\u8fd1\u3065\u304f\u65b9\u6cd5\u3082\u7d39\u4ecb"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\u8857\u3092\u6b69\u3044\u3066\u3044\u308b\u3068\u6642\u3005\u898b\u304b\u3051\u308b\u3001\u3059\u3089\u308a\u3068\u3057\u305f\u7f8e\u3057\u3044\u5973\u6027\u3002\u7279\u306b\u6c17\u306b\u306a\u308b\u306e\u306f\u540c\u5e74\u4ee3\u306e\u5973\u6027\u3067\u3001\u7406\u60f3\u7684\u306a\u30b9\u30bf\u30a4\u30eb\u3092\u30ad\u30fc\u30d7\u3057\u3066\u3044\u308b\u898b\u305f\u76ee\u306e\u7f8e\u3057\u3055\u306b\u523a\u6fc0\u3092\u53d7\u3051\u3066\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6c7a\u610f\u3059\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u4eca\u56de\u306f\u300c\u81ea\u5206\u3082\u75e9\u305b\u3066\u898b\u305f\u76ee\u3092\u7f8e\u3057\u304f\u6574\u3048\u305f\u3044\u3051\u308c\u3069\u3001\u3044\u3063\u305f\u3044\u4f55\u304b\u3089\u59cb\u3081\u3066\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u30ad\u30ec\u30a4\u306e\u30d2\u30f3\u30c8\u3068\u306a\u308b\u56fd\u969b\u57fa\u6e96\u306eBMI\uff08\u30dc\u30c7\u30a3\u30de\u30b9\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff09\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u203b\u306a\u304a\u672c\u8a18\u4e8b\u306f\u3001\u5f0a\u793e\u304b\u3089\u76e3\u4fee\u8005\u306b\u4f9d\u983c\u3057\u3001\u3044\u305f\u3060\u3044\u305f\u30b3\u30e1\u30f3\u30c8\u3092\u7de8\u96c6\u3057\u3066\u63b2\u8f09\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n

\r\n \"\"<\/a>\r\n<\/div><\/div>\n\n
\n
\n

\u3010\u76e3\u4fee\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3011<\/h2>\n
\n
\n
\n \"\u591a\u7530\u6709\u7d00\"\n <\/figure>\n <\/dt>\n
\n

\u591a\u7530\u6709\u7d00\uff0f\u6f22\u65b9\u30fb\u533b\u7642\u7cfb\u5c02\u9580\u30e9\u30a4\u30bf\u30fc\n\u30aa\u30d5\u30a3\u30b9\u304b\u306a\u3067\u4ee3\u8868\u3002\u6f22\u65b9\u30fb\u85ac\u81b3\u307e\u305f\u306f\u533b\u7642\u7cfb\u306e\u8a18\u4e8b\u3092\u4e2d\u5fc3\u306b\u57f7\u7b46\u6d3b\u52d5\u3092\u884c\u3046\u5c02\u9580\u30e9\u30a4\u30bf\u30fc\u3002\u7279\u306b\u6f22\u65b9\u306e\u96e3\u3057\u3044\u8a00\u8449\u3092\u8aad\u307f\u3084\u3059\u3044\u6587\u7ae0\u306b\u3057\u3066\u66f8\u304f\u306e\u304c\u5f97\u610f\u3002\u5927\u624b\u533b\u85ac\u54c1\u30e1\u30fc\u30ab\u30fc\u306b\u3066\u6f22\u65b9\u85ac\u306e\u8a18\u4e8b\u3092\u57f7\u7b46\u3057\u3066\u3044\u308b\u307b\u304b\u3001\u4f01\u696d\u306eInstagram\u3084\u4f1a\u54e1\u5236\u30b5\u30a4\u30c8\u306b\u3066\u6f22\u65b9\u30fb\u85ac\u81b3\u306b\u95a2\u3059\u308b\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u696d\u52d9\u3082\u624b\u304c\u3051\u308b\u3002\u6f22\u65b9\u990a\u751f\u6307\u5c0e\u58eb\u30fb\u533b\u85ac\u54c1\u767b\u9332\u8ca9\u58f2\u8005\u30fb\u85ac\u4e8b\u6cd5\u7ba1\u7406\u8005\u8cc7\u683c\u3092\u4fdd\u6301\u3002\u3055\u3089\u306b\u5c02\u9580\u6027\u3092\u6975\u3081\u308b\u305f\u3081\u306b\u56fd\u969b\u4e2d\u533b\u5e2b\u3082\u53d6\u5f97\u4e88\u5b9a\u3002\u8457\u66f8\u306b\u300c\u30ab\u30e9\u30c0\u306e\u305f\u3081\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044 \u6f22\u65b9\u3068\u85ac\u81b3\u306e\u57fa\u790e\u77e5\u8b58\u300d\uff08\u6de1\u4ea4\u793e\uff09\u304c\u3042\u308a\u3001Amazon\u304a\u3088\u3073\u5168\u56fd\u306e\u66f8\u5e97\u3067\u5897\u5237\u30fb\u8ca9\u58f2\u4e2d\u3002 <\/p>\n <\/dd>\n <\/dl>\n<\/div>\n\n\n<\/div>\n\n\n

\u5973\u6027\u306eBMI\u306e\u8a08\u7b97\u65b9\u6cd5\u306f\uff1f<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

BMI\u3068\u306f\u3001\u80a5\u6e80\u5ea6\u3092\u8868\u3059\u57fa\u6e96\u3068\u3057\u3066\u56fd\u969b\u7684\u306b\u7528\u3044\u3089\u308c\u3066\u3044\u308b\u4f53\u683c\u6307\u6570\u306e\u3053\u3068\u3067\u3059\u3002\u6c7a\u3081\u3089\u308c\u305f\u8a08\u7b97\u5f0f\u306b\u8eab\u9577\u3068\u4f53\u91cd\u3092\u5f53\u3066\u306f\u3081\u308b\u3060\u3051\u3067\u3001\u500b\u3005\u306eBMI\u3092\u7b97\u51fa\u53ef\u80fd\u3002\u6570\u5024\u3067\u6307\u6570\u304c\u306f\u3058\u304d\u51fa\u3055\u308c\u308b\u306e\u3067\u3001\u81ea\u5206\u304c\u57fa\u6e96\u3088\u308a\u75e9\u305b\u3066\u3044\u308b\u306e\u304b\u3001\u592a\u3063\u3066\u3044\u308b\u306e\u304b\u3092\u5ba2\u89b3\u7684\u306b\u5224\u65ad\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u4e16\u754c\u5404\u5730\u3067\u5229\u7528\u3055\u308c\u3066\u3044\u308bBMI\u306f\u3001\u7406\u60f3\u306e\u898b\u305f\u76ee\u306b\u8fd1\u3065\u304f\u305f\u3081\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3064\u30c4\u30fc\u30eb\u3002\u3055\u3063\u305d\u304f\u81ea\u5206\u306eBMI\u3092\u8a08\u7b97\u3057\u3066\u3001\u4eca\u306e\u81ea\u5206\u306e\u80a5\u6e80\u5ea6\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

BMI\uff1d\u4f53\u91cd\uff08kg\uff09\u00f7\uff08\u8eab\u9577\uff08m\uff09\u2715\u8eab\u9577\uff08m\uff09\uff09
\u203bBMI\u306e\u8a08\u7b97\u5f0f\u3067\u306f\uff08cm\uff09\u3067\u306f\u306a\u304f\uff08m\uff09\u3092\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u4f8b\u3048\u3070\u3001\u4f53\u91cd\u304c60kg\u3067\u8eab\u9577\u304c165cm\u306e\u5834\u5408
60\u00f7\uff081.65\u27151.65\uff09\uff1d22.038
BMI\u306f22\u3067\u3059<\/p>\n\n\n

\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttps:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/metabolic\/ym-002.html<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

\u5973\u6027\u306eBMI\u5225\u898b\u305f\u76ee\u306f\uff1f<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u5973\u6027\u306e\u898b\u305f\u76ee\u3092\u8a55\u4fa1\u3059\u308b\u3072\u3068\u3064\u306e\u65b9\u6cd5\u3068\u3057\u3066\u3001BMI\u3092\u6d3b\u7528\u3059\u308b\u4eba\u306f\u591a\u6570\u3044\u307e\u3059\u3002\u5065\u5eb7\u533b\u5b66\u7684\u306b\u6700\u3082\u7406\u60f3\u7684\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u57fa\u6e96\u6307\u6570\u304cBMI 22\u3068\u306a\u308b\u9069\u6b63\u4f53\u91cd\u3067\u3059\u304c\u3001\u7f8e\u5bb9\u306b\u6ce8\u529b\u3059\u308b\u5973\u6027\u306e\u4e2d\u306b\u306f\u6a19\u6e96\u4f53\u91cd\u3088\u308a\u3082\u3055\u3089\u306b\u8efd\u3044\u300c\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u300d\u3092\u91cd\u8996\u3059\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u3055\u3066\u3001\u3042\u306a\u305f\u306eBMI\u306f\u3069\u3053\u306b\u5f53\u3066\u306f\u307e\u308b\u3067\u3057\u3087\u3046\u304b\uff1f\u4e0b\u8a18\u3067\u57fa\u6e96\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

BMI\u306b\u5bfe\u3059\u308b\u8a55\u4fa1\u3068\u898b\u305f\u76ee\u306f\uff1f<\/h3>\n\n\n\n

\u65e5\u672c\u80a5\u6e80\u5b66\u4f1a\u3067\u5b9a\u3081\u3089\u308c\u305f\u57fa\u6e96\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n

BMI18.5\u672a\u6e80\uff1a
\u4f4e\u4f53\u91cd\uff08\u75e9\u305b\u578b\uff09<\/td>		\u898b\u305f\u76ee\u3082\u4f53\u91cd\u3082\u304b\u306a\u308a\u4f4e\u3044\u72b6\u614b\u3067\u3059\u3002\u8102\u80aa\u3060\u3051\u3067\u306a\u304f\u7b4b\u8089\u3082\u5c11\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/td><\/tr>
BMI18.5\uff5e25\u672a\u6e80\uff1a
\u666e\u901a\u4f53\u91cd<\/td>		\u666e\u901a\u4f53\u91cd\u306e\u4e2d\u3067\u3082BMI22\u306f\u3082\u3063\u3068\u3082\u9069\u6b63\u306a\u4f53\u91cd\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u304a\u308a\u3001\u3082\u3063\u3068\u3082\u5065\u5eb7\u7684\u3067\u75c5\u6c17\u306b\u306a\u308a\u306b\u304f\u3044\u72b6\u614b\u3060\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/td><\/tr>
BMI25\uff5e30\u672a\u6e80\uff1a
\u80a5\u6e80\uff081\u5ea6\uff09<\/td>		BMI25\u3092\u8d85\u3048\u308b\u3068\u8102\u8cea\u7570\u5e38\u75c7\u3084\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u5727\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u304c2\u500d\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/td><\/tr>
BMI30\uff5e35\u672a\u6e80\uff1a
\u80a5\u6e80\uff082\u5ea6\uff09<\/td>		BMI30\u3092\u8d85\u3048\u308b\u3068\u9ad8\u5ea6\u80a5\u6e80\u306b\u306a\u308a\u3001\u7a4d\u6975\u7684\u306a\u98df\u4e8b\u5236\u9650\u3084\u904b\u52d5\u306a\u3069\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6cbb\u7642\u304c\u5fc5\u8981\u306b\u306a\u308b\u3068\u8003\u3048\u307e\u3059\u3002<\/td><\/tr>
BMI35\uff5e40\u672a\u6e80\uff1a
\u80a5\u6e80\uff083\u5ea6\uff09<\/td><\/tr>
BMI40\u4ee5\u4e0a\uff1a
\u80a5\u6e80\uff084\u5ea6\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n
\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttps:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/metabolic\/ym-002.html<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u3068\u306f<\/h3>\n\n\n\n

\u30e2\u30c7\u30eb\u306e\u3088\u3046\u306a\u898b\u305f\u76ee\u306e\u4f53\u91cd\u306e\u3053\u3068\u3092\u300c\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u300d\u3068\u547c\u3093\u3067\u3044\u307e\u3059\u3002BMI\u57fa\u6e96\u3067\u306f\u3001\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u306f\u75e9\u305b\u3059\u304e\u306b\u76f8\u5f53\u3059\u308bBMI\u5024\u304c18\u3092\u6307\u3057\u3066\u3044\u307e\u3059\u3002\u7f8e\u5bb9\u4f53\u91cd\u30fb\u30e2\u30c7\u30eb\u4f53\u91cd\u3068\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u306e\u8a08\u7b97\u5f0f\uff1d\uff08\u8eab\u9577\uff08m\uff09\u00d7\u8eab\u9577\uff08m\uff09\uff09\u00d718
\u4f8b\u3048\u3070\u3001\u8eab\u9577\u304c165cm\u306e\u5834\u5408
1.65\uff08m\uff09\u00d71.65\uff08m\uff09\u00d718(BMI)\uff1d49.005(\u338f)<\/p>\n\n\n\n

\u4e0a\u8a18\u306e\u3088\u3046\u306b\u3001\u8eab\u9577165cm\u306e\u4eba\u306e\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u306f\u7d0449kg\u3068\u306a\u308a\u3001\u4e00\u822c\u7684\u306a\u9069\u6b63\u4f53\u91cd\u306e60kg\u3068\u6bd4\u3079\u308b\u3068\u3001\u7d0411kg\u8fd1\u304f\u8efd\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u60f3\u50cf\u3057\u3066\u3044\u308b\u3088\u308a\u898b\u305f\u76ee\u306f\u75e9\u305b\u3066\u3044\u306a\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u3067\u3042\u3063\u3066\u3082\u3001\u8102\u80aa\u304c\u591a\u304b\u3063\u305f\u308a\u7b4b\u8089\u91cf\u304c\u5c11\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u3042\u307e\u308a\u75e9\u305b\u3066\u898b\u3048\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u6975\u7aef\u306b\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3044\u308b\u5834\u5408\u3084\u904b\u52d5\u91cf\u304c\u8db3\u308a\u306a\u3044\u5834\u5408\u306f\u3001\u7b4b\u8089\u91cf\u304c\u4f4e\u4e0b\u3057\u3066\u4f53\u91cd\u304c\u5c11\u306a\u304f\u3066\u3082\u75e9\u305b\u3066\u898b\u3048\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u30ad\u30ec\u30a4\u306a\u898b\u305f\u76ee\u3092\u76ee\u6307\u3059\u306e\u3067\u3042\u308c\u3070\u3001\u3042\u308b\u7a0b\u5ea6\u306e\u7b4b\u8089\u91cf\u3092\u30ad\u30fc\u30d7\u3059\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u5973\u6027\u306e\u7406\u60f3\u306eBMI\u306f\uff1f<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u7406\u60f3\u306e\u898b\u305f\u76ee\u306b\u8fd1\u3065\u304f\u306b\u306f\u3001\u6b21\u306e\u4f53\u91cd\u30c1\u30a7\u30c3\u30af\u8868\u3092\u53c2\u8003\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u6a19\u6e96\u4f53\u91cd\u3088\u308a\u6975\u7aef\u306b\u75e9\u305b\u3066\u3044\u305f\u308a\u3001\u592a\u3063\u3066\u3044\u305f\u308a\u3057\u305f\u5834\u5408\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u307e\u305f\u3001\u4e0a\u8a18\u3067\u7d39\u4ecb\u3057\u305f\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u306f\u3001\u5fc5\u305a\u3057\u3082\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u3068\u306f\u3044\u3048\u306a\u3044\u30b1\u30fc\u30b9\u3082\u3002\u5065\u5eb7\u7684\u306a\u898b\u305f\u76ee\u3092\u76ee\u6307\u3059\u65b9\u306f\u3001\u6a19\u6e96\u4f53\u91cd\u3092\u57fa\u6e96\u306b\u3057\u3066\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u8eab\u9577<\/td>\u6a19\u6e96\u4f53\u91cd<\/td>\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd<\/td><\/tr>
140cm<\/td>43.1kg<\/td>35.3 kg<\/td><\/tr>
141cm<\/td>43.7kg<\/td>35.8 kg<\/td><\/tr>
142cm<\/td>44.3kg<\/td>36.3 kg<\/td><\/tr>
143cm<\/td>44.9kg<\/td>36.8 kg<\/td><\/tr>
144cm<\/td>45.6kg<\/td>37.3 kg<\/td><\/tr>
145cm<\/td>46.2kg<\/td>37.8 kg<\/td><\/tr>
146cm<\/td>46.8kg<\/td>38.3 kg<\/td><\/tr>
147cm<\/td>47.5kg<\/td>38.9 kg<\/td><\/tr>
148cm<\/td>48.1kg<\/td>39.4 kg<\/td><\/tr>
149cm<\/td>48.8kg<\/td>40.0 kg<\/td><\/tr>
150cm<\/td>49.5kg<\/td>40.5 kg<\/td><\/tr>
151cm<\/td>50.1 kg<\/td>41.0 kg<\/td><\/tr>
152cm<\/td>50.8 kg<\/td>41.6 kg<\/td><\/tr>
153cm<\/td>51.4 kg<\/td>42.1 kg<\/td><\/tr>
154cm<\/td>52.1 kg<\/td>42.7 kg<\/td><\/tr>
155cm<\/td>52.8 kg<\/td>43.2 kg<\/td><\/tr>
156cm<\/td>53.5 kg<\/td>43.8 kg<\/td><\/tr>
157cm<\/td>54.2 kg<\/td>44.4 kg<\/td><\/tr>
158cm<\/td>54.9 kg<\/td>44.9 kg<\/td><\/tr>
159cm<\/td>55.6 kg<\/td>45.5 kg<\/td><\/tr>
160cm<\/td>56.3 kg<\/td>46.1 kg<\/td><\/tr>
161cm<\/td>57.0 kg<\/td>46.7 kg<\/td><\/tr>
162cm<\/td>57.7 kg<\/td>47.2 kg<\/td><\/tr>
163cm<\/td>58.5 kg<\/td>48.4 kg<\/td><\/tr>
164cm<\/td>59.2 kg<\/td>49.0 kg<\/td><\/tr>
165cm<\/td>59.9 kg<\/td>49.6 kg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u203b\u6a19\u6e96\u4f53\u91cd\u306f\u8eab\u9577\uff08m\uff09\u00d7\u8eab\u9577\uff08m\uff09\u00d722\u3067\u3001\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u306f\u8eab\u9577\uff08m\uff09\u00d7\u8eab\u9577\uff08m\uff09\u00d718\u3067\u3001\u305d\u308c\u305e\u308c\u8a08\u7b97\u3002\u30b7\u30f3\u30c7\u30ec\u30e9\u4f53\u91cd\u306f\u300c\u30e2\u30c7\u30eb\u306e\u3088\u3046\u306a\u898b\u305f\u76ee\u300d\u3092\u610f\u5473\u3057\u3066\u304a\u308a\u3001\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u3068\u306f\u7570\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

\u5973\u6027\u306e\u898b\u305f\u76ee\u306e\u7f8e\u3057\u3055\u306f\u3001BMI\u3060\u3051\u3067\u306a\u304f\u3001\u8102\u80aa\u91cf\u3084\u7b4b\u8089\u91cf\u306a\u3069\u3082\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002BMI\u304c\u9ad8\u3044\u3068\u80a5\u6e80\u3001\u4f4e\u3059\u304e\u308b\u3068\u75e9\u305b\u3059\u304e\u3092\u793a\u5506\u3057\u307e\u3059\u304c\u3001\u6b21\u306e\u3088\u3046\u306a\u70b9\u3082\u542b\u3081\u3066\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

BMI\u304c\u4f4e\u3044\u5834\u5408\u306e\u6ce8\u610f\u70b9<\/h3>\n\n\n\n

BMI\u306e\u6570\u5024\u304c\u6e1b\u3063\u3066\u3044\u308b\u306e\u306b\u3001\u4ee5\u524d\u3068\u3042\u307e\u308a\u898b\u305f\u76ee\u306f\u5909\u308f\u3089\u306a\u3044\u3001\u3082\u3057\u304f\u306f\u307d\u3063\u3061\u3083\u308a\u898b\u3048\u308b\u65b9\u304c\u3044\u307e\u3059\u3002BMI\u306f\u8eab\u9577\u3068\u4f53\u91cd\u3060\u3051\u3092\u53c2\u8003\u306b\u3057\u3066\u304a\u308a\u3001\u8eab\u4f53\u306e\u8102\u80aa\u91cf\u3084\u7b4b\u8089\u91cf\u3092\u8003\u616e\u3057\u3066\u3044\u307e\u305b\u3093\u3002BMI\u304c\u4f4e\u304f\u3066\u3082\u3001\u7b4b\u8089\u304c\u6e1b\u3063\u3066\u8102\u80aa\u304c\u5897\u3048\u305f\u5834\u5408\u3001\u898b\u305f\u76ee\u306f\u524d\u3068\u5909\u308f\u3089\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

BMI\u304c\u9ad8\u3044\u5834\u5408\u306e\u6ce8\u610f\u70b9<\/h3>\n\n\n\n

\u53cd\u5bfe\u306b\u3001BMI\u306e\u6570\u5024\u304c\u5897\u3048\u3066\u3044\u308b\u306e\u306b\u3001\u75e9\u305b\u3066\u898b\u3048\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u904b\u52d5\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u7b4b\u8089\u91cf\u304c\u5897\u52a0\u3057\u3001\u4f53\u91cd\u304c\u91cd\u304f\u306a\u3063\u305f\u4eba\u306a\u3069\u3067\u3059\u3002\u7b4b\u8089\u91cf\u304c\u5897\u3048\u308b\u3068\u8eab\u4f53\u304c\u5f15\u304d\u7de0\u307e\u308a\u3001\u30b9\u30bf\u30a4\u30eb\u304c\u3059\u3063\u304d\u308a\u3057\u3066\u898b\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

BMI\u3060\u3051\u3067\u306f\u308f\u304b\u3089\u306a\u3044\uff1f\u898b\u305f\u76ee\u306b\u53ca\u307c\u3059\u8981\u7d20<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

BMI\u306e\u6570\u5024\u304c\u6a19\u6e96\u5024\u3067\u3001\u898b\u305f\u76ee\u3082\u75e9\u305b\u3066\u3044\u308b\u65b9\u306f\u3001\u6a19\u6e96\u7684\u306a\u4f53\u578b\u3060\u3068\u5b89\u5fc3\u3057\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3082\u3061\u308d\u3093\u3001\u7406\u60f3\u7684\u306a\u4f53\u91cd\u3067\u3042\u308b\u3053\u3068\u306b\u306f\u5909\u308f\u308a\u306a\u3044\u306e\u3067\u3059\u304c\u3001BMI\u306f\u4f53\u8102\u80aa\u91cf\u306b\u306f\u95a2\u4e0e\u3057\u3066\u3044\u307e\u305b\u3093\u306e\u3067\u3001\u96a0\u308c\u75e9\u305b\u4f53\u578b\u30fb\u96a0\u308c\u80a5\u6e80\u4f53\u578b\u304c\u96a0\u308c\u3066\u3044\u308b\u5834\u5408\u3082\u3002\u75e9\u305b\u3059\u304e\u3001\u592a\u308a\u904e\u304e\u306f\u898b\u304b\u3051\u3060\u3051\u306e\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5065\u5eb7\u306b\u5f71\u3092\u843d\u3068\u3059\u4f4e\u4f53\u91cd\u3068\u80a5\u6e80\u306e\u30ea\u30b9\u30af\u3092\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u75e9\u305b\u4f53\u578b\u306e\u30ea\u30b9\u30af<\/h3>\n\n\n\n

\u6804\u990a\u72b6\u614b\u304c\u60aa\u3044\u305f\u3081\u3001\u8eab\u4f53\u304c\u3060\u308b\u304f\u306a\u3063\u305f\u308a\u3001\u3084\u308b\u6c17\u304c\u306a\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u5168\u8eab\u306e\u7b4b\u8089\u91cf\u304c\u4f4e\u4e0b\u3059\u308b\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\uff08\u7b4b\u8089\u6e1b\u5c11\u75c7\uff09\u3084\u3001\u9aa8\u91cf\u304c\u6e1b\u3063\u3066\u9aa8\u304c\u5f31\u304f\u306a\u308b\u9aa8\u7c97\u9b06\u75c7\u306a\u3069\u306e\u30ea\u30b9\u30af\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u6975\u7aef\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3088\u308b\u4f4e\u4f53\u91cd\u306e\u5834\u5408\u3001\u8eab\u4f53\u306e\u6804\u990a\u5206\u304c\u4e0d\u8db3\u3059\u308b\u305f\u3081\u3001\u514d\u75ab\u529b\u304c\u4f4e\u4e0b\u3057\u3001\u30a6\u30a4\u30eb\u30b9\u306a\u3069\u3082\u4fb5\u5165\u3057\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u98a8\u90aa\u306a\u3069\u306e\u611f\u67d3\u75c7\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u751f\u7406\u4e0d\u9806\u30fb\u7121\u6708\u7d4c\u30fb\u4e0d\u598a\u306a\u3069\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u80a5\u6e80\u4f53\u578b\u306e\u30ea\u30b9\u30af<\/h3>\n\n\n\n

\u80a5\u6e80\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u8102\u8cea\u7570\u5e38\u75c7\u30fb\u9ad8\u8840\u5727\u30fb\u7cd6\u5c3f\u75c5\u306a\u3069\u3067\u3059\u3002\u307e\u305f\u3001\u98df\u3079\u904e\u304e\u30fb\u98f2\u307f\u904e\u304e\u30fb\u904b\u52d5\u4e0d\u8db3\u306a\u3069\u306f\u3001\u4f53\u8102\u80aa\u304c\u5897\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u7b4b\u8089\u91cf\u304c\u4f4e\u4e0b\u3059\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u80a5\u6e80\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u306f\u904b\u52d5\u306f\u5fc5\u8981\u3067\u3059\u304c\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3082\u5927\u5207\u3067\u3059\u3002\u7b4b\u8089\u3092\u3064\u3051\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u5b89\u9759\u6642\u306b\u3082\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3067\u3059\u3002\u80a5\u6e80\u4f53\u578b\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u98df\u6b32\u3092\u6291\u5236\u3059\u308b\u306f\u305f\u3089\u304d\u306e\u3042\u308b\u30ec\u30d7\u30c1\u30f3\u304c\u52b9\u304b\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u75e9\u305b\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n

\r\n \"\"<\/a>\r\n<\/div><\/div>\n\n\n

BMI\u3067\u80a5\u6e80\u3068\u5224\u65ad\u3055\u308c\u305f\u5834\u5408<\/h3>\n\n\n\n

\u4e00\u822c\u7684\u306b\u80a5\u6e80\u306f\u300c\u80a5\u6e80\u300d\u3068\u300c\u80a5\u6e80\u75c7\u300d\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002\u80a5\u6e80\u3068\u306f\u5358\u306b\u592a\u3063\u3066\u3044\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u4e00\u65b9\u3001\u80a5\u6e80\u75c7\u306f\u300c\u75c7\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u3064\u304f\u901a\u308a\u3001\u533b\u7642\u7684\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u5fc5\u8981\u306a\u72b6\u614b\u306e\u3053\u3068\u3002<\/p>\n\n\n\n

\u80a5\u6e80\u75c7\u306f\u30012\u578b\u7cd6\u5c3f\u75c5\u30fb\u8102\u8cea\u7570\u5e38\u75c7\u30fb\u9ad8\u8840\u5727\u30fb\u901a\u98a8\u306a\u3069\u306e\u75c5\u6c17\u306b\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u3067\u3001\u8179\u56f2\u306b\u3064\u3044\u3066\u3001\u7537\u6027\u306f85cm\u4ee5\u4e0a\u3001\u5973\u6027\u306f95cm\u4ee5\u4e0a\u3092\u6307\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n

\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttp:\/\/www.jasso.or.jp\/contents\/wod\/index.html<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

\u5973\u6027\u306e\u7406\u60f3\u306e\u898b\u305f\u76ee\u30fb\u4f53\u578b\u306b\u306a\u308b\u305f\u3081\u306b<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u3059\u3089\u308a\u3068\u3057\u306a\u304c\u3089\u3082\u3001\u5973\u6027\u3089\u3057\u3044\u898b\u305f\u76ee\u3092\u76ee\u6307\u3059\u65b9\u306f\u3001\u904b\u52d5\u3068\u98df\u4e8b\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306f\u5065\u5eb7\u306b\u5bb3\u3092\u53ca\u307c\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u6025\u306b\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u3068\u7720\u308c\u306a\u304f\u306a\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002\u7406\u60f3\u306e\u898b\u305f\u76ee\u306e\u5973\u6027\u306b\u306a\u308b\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u98df\u4e8b\u3084\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u9001\u308b\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u98df\u4e8b<\/h3>\n\n\n\n

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\r\n \"\"<\/a>\r\n<\/div><\/div>\n\n\n

\u904b\u52d5<\/h3>\n\n\n\n

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\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttps:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/exercise\/ys-072.html<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

\u7761\u7720<\/h3>\n\n\n\n

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\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4f75\u7528\u3059\u308b<\/h3>\n\n\n\n

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\r\n \"\"<\/a>\r\n<\/div><\/div>\n\n\n

\u307e\u3068\u3081<\/h2>\n\n\n\n

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\r\n \"\"<\/a>\r\n<\/div><\/div>\n\n\n
\n\n\n\n

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\"\"<\/figure>\n\n\n\n

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\r\n \"\"<\/a>\r\n<\/div><\/div>\n\n\n

\u53c2\u8003\uff1a
[\u89e3\u6790\u5bfe\u8c61\u8005]
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\u51fa\u5178\u5143\uff1aDiabetes Metab Syndr Obes.2018;11:447-458.<\/p>\n","protected":false},"excerpt":{"rendered":"

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