{"id":1596,"date":"2026-04-24T17:37:00","date_gmt":"2026-04-24T08:37:00","guid":{"rendered":"https:\/\/bh.nissen.co.jp\/beauty-column\/?p=1596"},"modified":"2026-04-24T17:37:00","modified_gmt":"2026-04-24T08:37:00","slug":"40s-sagging-massage","status":"publish","type":"post","link":"https:\/\/bh.nissen.co.jp\/beauty-column\/stretch\/40s-sagging-massage\/","title":{"rendered":"40\u4ee3\u306e\u9854\u306e\u305f\u308b\u307f\u306f\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u548c\u3089\u3050\uff1f\u808c\u60a9\u307f\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u5e74\u3092\u91cd\u306d\u3066\u9854\u306e\u5370\u8c61\u304c\u5909\u308f\u3063\u305f\u3068\u611f\u3058\u308b\u306e\u306f\u3001\u305f\u308b\u307f\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u300240\u4ee3\u306b\u306a\u3063\u3066\u73fe\u308c\u308b\u8001\u5316\u30b5\u30a4\u30f3\u306e\u539f\u56e0\u3068\u3001\u305f\u308b\u307f\u306e\u30b1\u30a2\u306b\u5f79\u7acb\u3066\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u624b\u9806\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u4f53\u306e\u5185\u5074\u304b\u3089\u30a8\u30a4\u30b8\u30f3\u30b0\u30b5\u30a4\u30f3\u3092\u30b1\u30a2\u3059\u308b\u305f\u3081\u306b\u5fc3\u304c\u3051\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u30dd\u30a4\u30f3\u30c8\u3082\u3042\u308f\u305b\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-2098cc4da70d56e50f3db5a47ebd7733\">\u203b\u306a\u304a\u672c\u8a18\u4e8b\u306f\u3001\u5f0a\u793e\u304b\u3089\u76e3\u4fee\u8005\u306b\u4f9d\u983c\u3057\u3001\u3044\u305f\u3060\u3044\u305f\u30b3\u30e1\u30f3\u30c8\u3092\u7de8\u96c6\u3057\u3066\u63b2\u8f09\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"lazyblock-no-slug-Z2jV7vE align  wp-block-lazyblock-no-slug\"><div class=\"link-bnr\">\r\n  <a href=\"https:\/\/bh.nissen.co.jp\/Landing\/Formlp\/liftserum.aspx?advc=tbd_liftserum_dlp_column\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/04\/%E3%82%A2%E3%83%95%E3%82%BF%E3%83%9F%E3%83%BC%E3%83%97%E3%83%A9%E3%82%B9-%E3%83%AA%E3%83%95%E3%83%88%E3%82%BB%E3%83%A9%E3%83%A0.jpg\" alt=\"\"><\/a>\r\n<\/div><\/div>\n\n<div class=\"lazyblock-profileblock-Z24twKO align  wp-block-lazyblock-profileblock\">\n<div class=\"detail-supervisor\">\n    <h2>\u3010\u76e3\u4fee\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3011<\/h2>\n    <dl>\n        <dt>\n            <figure>\n                <img decoding=\"async\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/04\/\u6e6f\u6d45\u9053\u5b50-1.webp\" alt=\"\u6e6f\u6d45\u9053\u5b50\">\n            <\/figure>\n        <\/dt>\n        <dd>\n            <p>\u6e6f\u6d45\u9053\u5b50\uff0f\u30a8\u30b9\u30c6\u30b5\u30ed\u30f3\u306b8\u5e74\u52e4\u52d9\u5f8c\u3001\u7f8e\u5bb9\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3001\u7f8e\u5bb9\u5bb6\u00d7\u30e9\u30a4\u30bf\u30fc\u3068\u3057\u3066\u6d3b\u8e8d\u3002\n10\u4ee3\u306e\u601d\u6625\u671f\u30b1\u30a2\u304b\u308950\u4ee3\u66f4\u5e74\u671f\u4ee5\u964d\u306e\u3055\u307e\u3056\u307e\u306a\u808c\u60a9\u307f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u60c5\u5831\u3092\u767a\u4fe1\u4e2d\u3002\u30b9\u30ad\u30f3\u30b1\u30a2\u30b3\u30e9\u30e0\u3001\u30d6\u30ed\u30b0\u8a18\u4e8b\u3001\u30e1\u30eb\u30de\u30ac\u3001\u7f8e\u5bb9\u533b\u7642\u3001\u5e83\u544a\u95a2\u9023\u306a\u3069\u5e45\u5e83\u3044\u5206\u91ce\u306e\u7f8e\u5bb9\u306b\u643a\u308f\u3063\u3066\u3044\u308b\u3002\u751f\u6d3b\u7fd2\u6163\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u901a\u3057\u3066\u3001\u4eba\u751f100\u5e74\u6642\u4ee3\u3092\u751f\u304d\u308b\u305f\u3081\u3001\u81ea\u5206\u81ea\u8eab\u3092\u597d\u304d\u306b\u306a\u308c\u308b\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u30e9\u30a4\u30d5\u3092\u5b9f\u8df5\u3002\u3010\u4fdd\u6709\u8cc7\u683c\u3011\u30b3\u30b9\u30e1\u30b3\u30f3\u30b7\u30a7\u30eb\u30b8\u30e5\u3001\u5316\u7ca7\u54c1\u691c\u5b9a\uff11\u7d1a\u30012\u7d1a\u3001\u85ac\u6a5f\u6cd5\u7ba1\u7406\u8005\u3001\u30b3\u30b9\u30e1\u85ac\u6a5f\u6cd5\u7ba1\u7406\u8005\u3001\u666f\u8868\u6cd5\u691c\u5b9a1\u7d1a<\/p>\n            <p>URL:<a href=\"https:\/\/note.com\/brainy_hornet679\/n\/ne303a0f0995b\" target=\"_blank\" rel=\"nofollow\">https:\/\/note.com\/brainy_hornet679\/n\/ne303a0f0995b<\/a><\/p>\n        <\/dd>\n    <\/dl>\n<\/div>\n\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong>40\u4ee3\u5973\u6027\u304c\u6025\u306b\u611f\u3058\u3084\u3059\u3044\u300c\u9854\u306e\u305f\u308b\u307f\u300d\u306e\u4e3b\u306a\u539f\u56e0<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image5.webp\" alt=\"\" class=\"wp-image-1601\" style=\"width:840px;height:auto\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image5.webp 640w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image5-300x200.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>40\u4ee3\u306b\u306a\u3063\u3066\u3050\u3063\u3068\u8001\u3051\u8fbc\u3093\u3060\u3088\u3046\u306b\u611f\u3058\u308b\u80cc\u666f\u306b\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u539f\u56e0\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u9854\u306e\u305f\u308b\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3092\u3044\u304f\u3064\u304b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><strong><strong>\u521d\u671f\u8001\u5316\u306b\u3088\u308b\u6c34\u5206\u30fb\u30cf\u30ea\u4e0d\u8db3<\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p>\u4eba\u306e\u76ae\u819a\u7d44\u7e54\u5185\u3067\u306f\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u3084\u30b3\u30e9\u30fc\u30b2\u30f3\u3001\u30bb\u30e9\u30df\u30c9\u306a\u3069\u306e\u6210\u5206\u304c\u751f\u6210\u3055\u308c\u3001\u808c\u306e\u3046\u308b\u304a\u3044\u3084\u30cf\u30ea\u3001\u5f3e\u529b\u3092\u4fdd\u3063\u3066\u3044\u307e\u3059\u3002\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u808c\u306e\u6c34\u5206\u4e0d\u8db3\u3084\u30cf\u30ea\u4e0d\u8db3\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u306f\u3001\u3053\u308c\u3089\u6210\u5206\u306e\u751f\u6210\u91cf\u304c\u5f90\u3005\u306b\u6e1b\u5c11\u3057\u3066\u3044\u304f\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u808c\u306e\u3046\u308b\u304a\u3044\u3084\u30cf\u30ea\u304c\u4f4e\u4e0b\u3057\u3066\u304d\u305f\u3068\u611f\u3058\u308b\u306a\u3089\u3001\u305d\u308c\u306f\u8001\u5316\u306e\u521d\u671f\u30b5\u30a4\u30f3\u3067\u3059\u3002\u305f\u308b\u307f\u3084\u30b7\u30ef\u304c\u672c\u683c\u7684\u306b\u73fe\u308c\u308b\u524d\u306b\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\uff08\u203b\u5e74\u9f62\u306b\u5fdc\u3058\u305f\u30b1\u30a2\uff09\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><strong><strong>\u84c4\u7a4d\u3055\u308c\u305f\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8<\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p>\u808c\u306e\u8001\u5316\u73fe\u8c61\u306f\u52a0\u9f62\u4ee5\u5916\u306e\u8981\u56e0\u3067\u3082\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002\u4ee3\u8868\u7684\u306a\u3082\u306e\u304c\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u306b\u7531\u6765\u3059\u308b\u300c\u5149\u8001\u5316\u300d\u3067\u3059\u3002<br>\u7d2b\u5916\u7dda\u306b\u306f\u76ae\u819a\u7d44\u7e54\u5185\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30a8\u30e9\u30b9\u30c1\u30f3\u3092\u5909\u6027\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u808c\u306e\u30cf\u30ea\u3084\u5f3e\u529b\u3092\u7dad\u6301\u3059\u308b\u6a5f\u80fd\u304c\u5931\u308f\u308c\u3001\u30b7\u30ef\u3084\u305f\u308b\u307f\u3092\u751f\u3058\u3055\u305b\u308b\u306e\u304c\u5149\u8001\u5316\u306e\u4ed5\u7d44\u307f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5b50\u3069\u3082\u306e\u9803\u3084\u82e5\u3044\u9803\u306b\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u3042\u307e\u308a\u3057\u306a\u304b\u3063\u305f\u300d\u3068\u3044\u3046\u65b9\u3067\u300140\u4ee3\u306b\u306a\u3063\u3066\u304b\u3089\u6025\u306b\u30a8\u30a4\u30b8\u30f3\u30b0\u30b5\u30a4\u30f3\u304c\u73fe\u308c\u59cb\u3081\u305f\u5834\u5408\u306f\u3001\u5149\u8001\u5316\u306e\u75c7\u72b6\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u8003\u616e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"lazyblock-linklisttext-qmokJ align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/hikari-rouka.org\/knowledge\/wrinkle.html\" target=\"_blank\" rel=\"nofollow\">https:\/\/hikari-rouka.org\/knowledge\/wrinkle.html<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3084\u30b9\u30de\u30db\u306b\u3088\u308b\u59ff\u52e2\u306e\u30af\u30bb<\/strong><\/strong><\/h3>\n\n\n\n<p>PC\u3084\u30b9\u30de\u30db\u3067\u306e\u4f5c\u696d\u306b\u96c6\u4e2d\u3059\u308b\u3068\u3001\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u9854\u3092\u524d\u306b\u7a81\u304d\u51fa\u3059\u59ff\u52e2\u3092\u53d6\u308a\u304c\u3061\u3067\u3059\u3002\u3053\u306e\u59ff\u52e2\u3092\u53d6\u308b\u3068\u9996\u3084\u80a9\u306b\u4f59\u8a08\u306a\u529b\u304c\u52a0\u308f\u308a\u3001\u5468\u8fba\u306e\u8840\u884c\u4e0d\u826f\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u884c\u4e0d\u826f\u306f\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u4e71\u308c\u3084\u3001\u3080\u304f\u307f\u3001\u304f\u3059\u307f\u3001\u808c\u8352\u308c\u306a\u3069\u3092\u3055\u307e\u3056\u307e\u306a\u30c8\u30e9\u30d6\u30eb\u3092\u5f15\u304d\u8d77\u3053\u3059\u8981\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u3068\u308b\u3068\u982d\u306f\u9996\u306e\u4e0a\u3067\u652f\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u9854\u304c\u524d\u306b\u51fa\u3066\u3044\u308b\u59ff\u52e2\u3067\u306f\u3042\u3054\u3084\u982c\u306a\u3069\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u306e\u76ae\u819a\u304c\u91cd\u529b\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u91cd\u529b\u3067\u76ae\u819a\u304c\u4e0b\u3078\u5f15\u3063\u5f35\u3089\u308c\u308b\u3053\u3068\u3082\u305f\u308b\u307f\u306e\u539f\u56e0\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8868\u60c5\u7b4b\u306e\u8870\u3048\u3068\u7121\u610f\u8b58\u306e\u8868\u60c5\u30b0\u30bb<\/strong><\/h3>\n\n\n\n<p>\u8868\u60c5\u3092\u3064\u304f\u308b\u305f\u3081\u306e\u7b4b\u8089\u3067\u3042\u308b\u8868\u60c5\u7b4b\u304c\u8870\u3048\u308b\u3068\u3001\u305d\u306e\u4e0a\u306b\u3064\u3044\u3066\u3044\u308b\u8102\u80aa\u3084\u76ae\u819a\u304c\u652f\u3048\u3092\u306a\u304f\u3057\u3001\u91cd\u529b\u3092\u53d7\u3051\u3066\u305f\u308b\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8868\u60c5\u306e\u7656\u3067\u8868\u60c5\u7b4b\u306b\u504f\u3063\u305f\u529b\u304c\u304b\u304b\u308b\u306e\u3082\u305f\u308b\u307f\u306e\u8981\u56e0\u3067\u3059\u3002\u7709\u3092\u5bc4\u305b\u308b\u7656\u3001\u76ee\u3092\u7d30\u3081\u308b\u7656\u306f\u76ee\u5143\u306e\u7b4b\u8089\u3092\u7dca\u5f35\u3055\u305b\u3001\u30b3\u30ea\u304b\u3089\u304f\u308b\u8840\u884c\u4e0d\u826f\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8868\u60c5\u304b\u3089\u306f\u30ba\u30ec\u307e\u3059\u304c\u3001\u4e00\u65b9\u306e\u982c\u3067\u3070\u304b\u308a\u982c\u6756\u3092\u3064\u304f\u3001\u5bdd\u308b\u3068\u304d\u306f\u3044\u3064\u3082\u6c7a\u307e\u3063\u305f\u5411\u304d\u306e\u6a2a\u5411\u304d\u5bdd\u304c\u7656\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u65b9\u3082\u3001\u9854\u306b\u5de6\u53f3\u975e\u5bfe\u79f0\u306b\u305f\u308b\u307f\u304c\u751f\u3058\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong><strong>40\u4ee3\u306e\u9854\u306e\u305f\u308b\u307f\u5bfe\u7b56\u306b\uff01\u30de\u30c3\u30b5\u30fc\u30b8\u524d\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image4.webp\" alt=\"\" class=\"wp-image-1600\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image4.webp 640w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image4-300x225.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" 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class=\"wp-block-heading\"><strong><strong><strong>\u808c\u3078\u306e\u6469\u64e6\u306f\u907f\u3051\u308b<\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p>\u30d5\u30a7\u30a4\u30b9\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u304a\u3053\u306a\u3046\u969b\u306b\u4e00\u756a\u6c17\u3092\u3064\u3051\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u306e\u306f\u6469\u64e6\u3067\u3059\u3002\u76ae\u819a\u306f\u8868\u9762\u304b\u3089\u8868\u76ae\u3001\u771f\u76ae\u3001\u76ae\u4e0b\u7d44\u7e54\u306e3\u5c64\u69cb\u9020\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u8868\u76ae\u306e\u3082\u3063\u3068\u3082\u5916\u5074\u306b\u306f\u89d2\u8cea\u5c64\u304c\u3042\u308a\u307e\u3059\u3002<br>\u89d2\u8cea\u5c64\u306e\u4e3b\u306a\u5f79\u5272\u306f\u808c\u3092\u5916\u90e8\u523a\u6fc0\u304b\u3089\u5b88\u308b\u3053\u3068\u3068\u3001\u3046\u308b\u304a\u3044\u3092\u4fdd\u6301\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u7d040.02mm\u306e\u975e\u5e38\u306b\u8584\u3044\u5c64\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u808c\u3092\u6b63\u5e38\u306b\u4fdd\u3064\u5f79\u5272\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u5f37\u3044\u6469\u64e6\u523a\u6fc0\u304c\u304f\u308f\u308f\u308b\u3068\u89d2\u8cea\u5c64\u306f\u7c21\u5358\u306b\u50b7\u3064\u304d\u3001\u5265\u304c\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3059\u308b\u3068\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u306f\u4f4e\u4e0b\u3057\u3001\u808c\u30c8\u30e9\u30d6\u30eb\u304c\u751f\u3058\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 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class=\"wp-block-heading\"><strong><strong><strong>\u5fd9\u3057\u304440\u4ee3\u3067\u3082\u7121\u7406\u306a\u304f\u7d9a\u304f\uff01\u7c21\u5358\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image7.webp\" alt=\"\" class=\"wp-image-1603\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image7.webp 640w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image7-300x200.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" 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class=\"wp-block-heading\"><strong><strong><strong><strong>\u56fa\u304f\u306a\u3063\u305f\u982d\u76ae\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u30de\u30c3\u30b5\u30fc\u30b8<\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p>\u982d\u76ae\u306f\u9854\u306e\u76ae\u819a\u3068\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u982d\u76ae\u306e\u30b3\u30ea\u306f\u9854\u5168\u4f53\u306e\u305f\u308b\u307f\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u9577\u6642\u9593\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3092\u3057\u3066\u3044\u308b\u65b9\u3084\u3001\u7121\u610f\u8b58\u306b\u6b6f\u3092\u98df\u3044\u3057\u3070\u308b\u7656\u304c\u3042\u308b\u65b9\u3001\u7761\u7720\u4e0d\u8db3\u304c\u7d9a\u3044\u3066\u3044\u308b\u65b9\u306f\u982d\u76ae\u304c\u30b3\u30ea\u3084\u3059\u3044\u3067\u3059\u3002<br>\u982d\u76ae\u306e\u30b3\u30ea\u306f\u9996\u3084\u80a9\u306e\u30b3\u30ea\u3082\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u306e\u3067\u3001\u4ee5\u4e0b\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u7dca\u5f35\u3092\u548c\u3089\u3052\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u624b\u3092\u63e1\u308a\u3001\u6307\u306e\u7b2c\u4e8c\u95a2\u7bc0\u3092\u5074\u982d\u90e8\u306b\u3042\u3066\u3001\u75db\u6c17\u6301\u3061\u3044\u3044\u3068\u611f\u3058\u308b\u529b\u52a0\u6e1b\u3067\u7e26\u6a2a\u306b30\u79d2\u63fa\u3089\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u4e21\u624b\u3092\u958b\u3044\u3066\u3059\u3079\u3066\u306e\u6307\u306e\u8179\u3092\u9aea\u306e\u751f\u3048\u969b\u306b\u6cbf\u3063\u3066\u3042\u3066\u3001\u9aea\u3092\u304b\u304d\u4e0a\u3052\u308b\u3088\u3046\u306b\u5f8c\u982d\u90e8\u3078\u5411\u304b\u3063\u3066\u6307\u3092\u52d5\u304b\u3057\u307e\u3059\u30023\u56de\u304a\u3053\u306a\u3044\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>\u624b\u3092\u63e1\u308a\u3001\u6307\u306e\u7b2c\u4e00\u95a2\u7bc0\u3068\u7b2c\u4e8c\u95a2\u7bc0\u306e\u9593\u306e\u5e73\u3089\u306a\u90e8\u5206\u3092\u5f8c\u982d\u90e8\u306b\u62bc\u3057\u3042\u3066\u3001\u6a2a\u306b\u30b8\u30b0\u30b6\u30b0\u3068\u52d5\u304b\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u624b\u306e\u4f4d\u7f6e\u3092\u5c11\u3057\u305a\u3064\u4e0b\u3078\u305a\u3089\u3057\u306a\u304c\u3089\u3001\u3046\u306a\u3058\u307e\u3067\u30b3\u30ea\u3092\u307b\u3050\u3057\u305f\u3089\u5b8c\u4e86\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong><strong>\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u4e00\u7dd2\u306b\u898b\u76f4\u3057\u305f\u304440\u4ee3\u304b\u3089\u306e\u30b9\u30ad\u30f3\u30b1\u30a2<\/strong><\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image6.webp\" alt=\"\" class=\"wp-image-1602\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image6.webp 640w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image6-300x200.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u305f\u308b\u307f\u306e\u306a\u3044\u808c\u3092\u76ee\u6307\u3059\u305f\u3081\u306b\u306f\u808c\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u4f75\u7528\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><strong><strong>\u5e74\u9f62\u808c\u306b\u5408\u308f\u305b\u305f\u9ad8\u4fdd\u6e7f\u30b1\u30a2<\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p>40\u4ee3\u306e\u808c\u306f\u4e7e\u71e5\u3057\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u6bce\u65e5\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3067\u5916\u304b\u3089\u3046\u308b\u304a\u3044\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br>\u57fa\u790e\u5316\u7ca7\u54c1\u3092\u9078\u3076\u969b\u306f\u6210\u5206\u8868\u306b\u3082\u76ee\u3092\u901a\u3057\u307e\u3057\u3087\u3046\u3002\u808c\u306b\u3046\u308b\u304a\u3044\u3084\u30cf\u30ea\u3092\u4e0e\u3048\u308b\u6210\u5206\u3092\u3044\u304f\u3064\u304b\u307e\u3068\u3081\u307e\u3057\u305f\u306e\u3067\u3001\u6c17\u306b\u306a\u308b\u30a2\u30a4\u30c6\u30e0\u306b\u3053\u308c\u3089\u306e\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6210\u5206<\/td><td>\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/td><\/tr><tr><td>\u30d2\u30a2\u30eb\u30ed\u30f3\u9178<\/td><td>\u76ae\u819a\u306e\u4fdd\u6c34\u6027\u3092\u7dad\u6301\u3059\u308b<\/td><\/tr><tr><td>\u30bb\u30e9\u30df\u30c9<\/td><td>\u808c\u306e\u30ad\u30e1\u3092\u6574\u3048\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b<\/td><\/tr><tr><td>\u30b3\u30e9\u30fc\u30b2\u30f3<\/td><td>\u808c\u306b\u3046\u308b\u304a\u3044\u3084\u5f3e\u529b\u3092\u4e0e\u3048\u308b<\/td><\/tr><tr><td>\u30a8\u30e9\u30b9\u30c1\u30f3<\/td><td>\u808c\u306e\u30cf\u30ea\u3084\u5f3e\u529b\u3001\u30c4\u30e4\u3092\u7dad\u6301\u3059\u308b<\/td><\/tr><tr><td>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9<\/td><td>\u808c\u306b\u3046\u308b\u304a\u3044\u3068\u30cf\u30ea\u3092\u4e0e\u3048\u308b<\/td><\/tr><tr><td>\u30ec\u30c1\u30ce\u30fc\u30eb<\/td><td>\u808c\u306b\u30cf\u30ea\u3092\u4e0e\u3048\u308b<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53<\/td><td>\u808c\u306e\u30ad\u30e1\u3092\u6574\u3048\u3001\u3046\u308b\u304a\u3044\u3092\u4e0e\u3048\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>\u5fb9\u5e95\u7684\u306a\u7d2b\u5916\u7dda\u5bfe\u7b56<\/strong><\/strong><\/h3>\n\n\n\n<p>\u7d2b\u5916\u7dda\u306f\u76ae\u819a\u306e\u4e7e\u71e5\u3084\u30cf\u30ea\u4e0d\u8db3\u3001\u5f3e\u529b\u4e0d\u8db3\u3092\u9032\u884c\u3055\u305b\u307e\u3059\u3002\u7d2b\u5916\u7dda\u5bfe\u7b56\u306f\u5b63\u7bc0\u3092\u554f\u308f\u305a\u30011\u5e74\u3092\u901a\u3057\u3066\u5fb9\u5e95\u3057\u307e\u3057\u3087\u3046\u3002<br>\u4ee5\u4e0b\u306f\u65e5\u713c\u3051\u6b62\u3081\u30af\u30ea\u30fc\u30e0\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u8a18\u53f7\u3084\u8868\u8a18\u306e\u610f\u5473\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>PA<br>\u30b7\u30ef\u3001\u305f\u308b\u307f\u306e\u539f\u56e0\u306b\u306a\u308b\u7d2b\u5916\u7ddaA\u6ce2\uff08UVA\uff09\u3092\u9632\u3050\u52b9\u679c\u3092\u3055\u3057\u307e\u3059\u3002\u52b9\u679c\u306e\u5927\u304d\u3055\u306f\u300c\uff0b\u300d\u3067\u8868\u3055\u308c\u3001PA\u306e\u3042\u3068\u306b\u7d9a\u304f\u300c\uff0b\u300d\u306e\u6570\u304c\u591a\u3044\u307b\u3069\u52b9\u679c\u304c\u9ad8\u3044\u3067\u3059\u3002<\/li>\n\n\n\n<li>SPF<br>\u300c\u30b5\u30f3\u30d7\u30ed\u30c6\u30af\u30b7\u30e7\u30f3\u30d5\u30a1\u30af\u30bf\u30fc\u300d\u306e\u7565\u3067\u3001\u30b7\u30df\u306e\u539f\u56e0\u306b\u306a\u308b\u7d2b\u5916\u7ddaB\u6ce2\uff08UVB\uff09\u3092\u9632\u3050\u52b9\u679c\u3092\u3055\u3057\u307e\u3059\u3002SPF\u306e\u3042\u3068\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u6570\u5b57\u304c\u5927\u304d\u3044\u307b\u3069\u52b9\u679c\u306f\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u65e5\u713c\u3051\u6b62\u3081\u30af\u30ea\u30fc\u30e0\u306f\u6c57\u3084\u6469\u64e6\u3067\u5c11\u3057\u305a\u3064\u843d\u3061\u3066\u3044\u304f\u305f\u3081\u3001\u3053\u307e\u3081\u306a\u5857\u308a\u76f4\u3057\u304c\u5fc5\u8981\u3067\u3059\u3002\u65e5\u5dee\u3057\u304c\u304d\u3064\u3044\u5b63\u7bc0\u306f\u65e5\u5098\u3084\u5e3d\u5b50\u3001\u30a2\u30fc\u30e0\u30ab\u30d0\u30fc\u3082\u4f75\u7528\u3059\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><strong>\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u5316\u7ca7\u54c1\u306e\u9078\u3073\u65b9<\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p>\u305a\u3063\u3068\u4f7f\u3063\u3066\u304d\u305f\u5316\u7ca7\u54c1\u3067\u808c\u306b\u8d64\u307f\u3084\u30d2\u30ea\u30d2\u30ea\u611f\u306a\u3069\u306e\u7570\u5e38\u304c\u51fa\u305f\u5834\u5408\u306f\u3001\u305d\u306e\u5316\u7ca7\u54c1\u304c\u808c\u306b\u5408\u308f\u306a\u304f\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u30e1\u30a4\u30af\u306b\u4f7f\u3046\u30a2\u30a4\u30c6\u30e0\u306f\u4f4e\u523a\u6fc0\u306a\u3082\u306e\u306b\u5909\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4e7e\u71e5\u3084\u6469\u64e6\u3001\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u306a\u3069\u3067\u76ae\u819a\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u808c\u306f\u5916\u90e8\u523a\u6fc0\u306b\u5f31\u304f\u306a\u308a\u307e\u3059\u3002<br>\u307e\u305f\u3001\u5973\u6027\u306f\u9589\u7d4c\u3092\u8fce\u3048\u308b\u524d\u5f8c5\u5e74\u9593\u3092\u542b\u3080\u66f4\u5e74\u671f\u306b\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u3092\u51fa\u3084\u3059\u304f\u3001\u76ae\u819a\u306e\u30ab\u30b5\u3064\u304d\u3084\u3072\u308a\u3064\u304d\u3092\u611f\u3058\u308b\u65b9\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5316\u7ca7\u54c1\u3084\u57fa\u790e\u5316\u7ca7\u54c1\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u3042\u308b\u300c\u25cb\u25cb\u30d5\u30ea\u30fc\u300d\u306e\u8a18\u8f09\u306f\u3001\u300c\u808c\u306e\u523a\u6fc0\u306b\u306a\u308a\u3084\u3059\u3044\u6210\u5206\u3092\u914d\u5408\u3057\u3066\u3044\u306a\u3044\u300d\u3053\u3068\u3092\u793a\u3057\u307e\u3059\u3002\u300c\u25cb\u25cb\u30d5\u30ea\u30fc\u300d\u3068\u8868\u8a18\u3055\u308c\u308b\u6210\u5206\u306e\u4f8b\u3092\u3044\u304f\u3064\u304b\u6319\u3052\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\uff08\u30a8\u30bf\u30ce\u30fc\u30eb\uff09<\/li>\n\n\n\n<li>\u30d1\u30e9\u30d9\u30f3\uff08\u9632\u8150\u5264\uff09<\/li>\n\n\n\n<li>\u5408\u6210\u9999\u6599<\/li>\n\n\n\n<li>\u5408\u6210\u7740\u8272\u6599<\/li>\n\n\n\n<li>\u7d2b\u5916\u7dda\u5438\u53ce\u5264<\/li>\n\n\n\n<li>\u77f3\u6cb9\u7cfb\u5408\u6210\u754c\u9762\u6d3b\u6027\u5264<\/li>\n\n\n\n<li>\u30b7\u30ea\u30b3\u30f3\u3000\u2026\u306a\u3069<\/li>\n<\/ul>\n\n\n\n<p>\u306a\u304a\u3001\u3053\u308c\u3089\u306f\u5316\u7ca7\u54c1\u306b\u3088\u304f\u4f7f\u7528\u3055\u308c\u308b\u6210\u5206\u3067\u3042\u308a\u3001\u5b89\u5168\u6027\u306b\u554f\u984c\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u808c\u304c\u654f\u611f\u306a\u65b9\u306b\u3068\u3063\u3066\u306f\u523a\u6fc0\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u554f\u984c\u306a\u3044\u65b9\u3082\u3044\u307e\u3059\u306e\u3067\u3001\u6c17\u306b\u306a\u308b\u30a2\u30a4\u30c6\u30e0\u306f\u4e00\u5ea6\u4f7f\u3063\u3066\u76f8\u6027\u3092\u78ba\u304b\u3081\u3066\u307f\u3066\u3082\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"lazyblock-linklisttext-ZwY9v align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/www.jmwh.jp\/n-yokuaru14-hifu.html\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.jmwh.jp\/n-yokuaru14-hifu.html<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30cf\u30ea\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u7f8e\u5bb9\u6db2\u306e\u5c0e\u5165<\/strong><\/h3>\n\n\n\n<p>\u305f\u308b\u307f\u306e\u591a\u304f\u306f\u808c\u306e\u30cf\u30ea\u4e0d\u8db3\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3066\u808c\u306e\u30cf\u30ea\u304c\u4f4e\u4e0b\u3057\u3066\u304d\u305f\u3068\u611f\u3058\u305f\u3089\u30011\u65e5\u3082\u65e9\u304f\u7f8e\u5bb9\u6db2\u3067\u30b1\u30a2\u3092\u59cb\u3081\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7f8e\u5bb9\u6db2\u306f\u3001\u7279\u5b9a\u306e\u808c\u60a9\u307f\u3092\u30d4\u30f3\u30dd\u30a4\u30f3\u30c8\u306b\u30b1\u30a2\u3059\u308b\u305f\u3081\u306b\u7528\u3044\u308b\u57fa\u790e\u5316\u7ca7\u54c1\u3067\u3059\u3002\u4f7f\u3046\u9806\u756a\u3068\u3057\u3066\u306f\u5316\u7ca7\u6c34\u3067\u808c\u3092\u6574\u3048\u305f\u3042\u3068\u3002\u4e73\u6db2\u3084\u30af\u30ea\u30fc\u30e0\u3067\u808c\u306b\u6cb9\u5206\u3092\u8db3\u3059\u524d\u306b\u8ffd\u52a0\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u808c\u306e\u30cf\u30ea\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6210\u5206\u306f\u30a8\u30e9\u30b9\u30c1\u30f3\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\u3001\u30ec\u30c1\u30ce\u30fc\u30eb\u306a\u3069\u3002\u3053\u308c\u3089\u306e\u6210\u5206\u304c\u542b\u307e\u308c\u305f\u7f8e\u5bb9\u6db2\u3092\u6bce\u65e5\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong>\u5185\u5074\u304b\u3089\u7f8e\u3057\u3055\u3092\u652f\u3048\u308b\u65e5\u5e38\u7fd2\u6163<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image2.webp\" alt=\"\" class=\"wp-image-1598\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image2.webp 640w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image2-300x200.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u305f\u308b\u307f\u30b1\u30a2\u306f\u4f53\u306e\u5185\u5074\u304b\u3089\u3082\u304a\u3053\u306a\u3044\u307e\u3057\u3087\u3046\u3002\u98df\u4e8b\u3084\u7761\u7720\u306b\u95a2\u3057\u3066\u610f\u8b58\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3053\u3068\u3068\u3001\u6c34\u5206\u88dc\u7d66\u306e\u91cd\u8981\u6027\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><strong><strong><strong>\u305f\u3093\u3071\u304f\u8cea\u3068\u6804\u990a\u306e\u7a4d\u6975\u7684\u306a\u6442\u53d6<\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p>\u305f\u3093\u3071\u304f\u8cea\u306f\u76ae\u819a\u3084\u9aea\u3001\u7b4b\u8089\u3084\u5185\u81d3\u306a\u3069\u4eba\u306e\u4f53\u306e\u3042\u3089\u3086\u308b\u7d44\u7e54\u3092\u3064\u304f\u308b\u539f\u6599\u3067\u3059\u3002\u808c\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u65e5\u3005\u306e\u98df\u4e8b\u3067\u305f\u3093\u3071\u304f\u8cea\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<br>\u305f\u3093\u3071\u304f\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u6750\u3092\u4ee5\u4e0b\u306b\u3044\u304f\u3064\u304b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8089\u985e\uff08\u9d8f\u3055\u3055\u307f\u3001\u9d8f\u3080\u306d\u3001\u9d8f\u3082\u3082\u3001\u8c5a\u30ed\u30fc\u30b9\u3001\u8c5a\u30d2\u30ec\u3001\u725b\u8d64\u8eab\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u9b5a\u985e\uff08\u304b\u3064\u304a\u3001\u307e\u3050\u308d\u3001\u3055\u3070\u3001\u9bad\u3001\u30d6\u30ea\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u5375<\/li>\n\n\n\n<li>\u4e73\u88fd\u54c1<\/li>\n\n\n\n<li>\u8c46\u985e\uff08\u6cb9\u63da\u3052\u3001\u7d0d\u8c46\u3001\u8c46\u8150\u3001\u304a\u304b\u3089\u306a\u3069\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u307b\u304b\u3001\u76ae\u819a\u3084\u7c98\u819c\u306e\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u30d3\u30bf\u30df\u30f3A\u306f\u5375\u3084\u7dd1\u9ec4\u8272\u91ce\u83dc\u306b\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u30ec\u30d0\u30fc\u3084\u3046\u306a\u304e\u3001\u725b\u4e73\u3001\u7d0d\u8c46\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u3092\u3057\u3063\u304b\u308a\u6442\u308a\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u808c\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064\u305f\u3081\u306b\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n<div class=\"lazyblock-linklisttext-ZRSfg4 align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/www.tyojyu.or.jp\/net\/kenkou-tyoju\/eiyouso\/tanpaku-amino.html\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.tyojyu.or.jp\/net\/kenkou-tyoju\/eiyouso\/tanpaku-amino.html<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><strong><strong><strong><strong>\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p>\u4eba\u304c1\u65e5\u306b\u5fc5\u8981\u3068\u3059\u308b\u6c34\u5206\u91cf\u306f2.5L\u3067\u3059\u3002\u3053\u306e\u3046\u30611.0L\u306f\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3067\u304d\u30010.3L\u306f\u4f53\u5185\u3067\u3064\u304f\u3089\u308c\u308b\u305f\u3081\u3001\u6b8b\u308a\u306e1.2L\u306f\u98f2\u307f\u6c34\u3067\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br>\u4ee5\u4e0b\u306f\u3001\u5145\u5206\u306a\u91cf\u306e\u6c34\u3092\u98f2\u3080\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u57fa\u790e\u4ee3\u8b1d\u306e\u5411\u4e0a<\/li>\n\n\n\n<li>\u8840\u6d41\u4fc3\u9032<\/li>\n\n\n\n<li>\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u4fc3\u3059<\/li>\n\n\n\n<li>\u8178\u5185\u74b0\u5883\u306e\u6539\u5584<\/li>\n<\/ul>\n\n\n\n<p>\u8131\u6c34\u72b6\u614b\u306f\u808c\u306b\u3082\u60aa\u3044\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u3046\u308b\u304a\u3044\u4e0d\u8db3\u3001\u30cf\u30ea\u4e0d\u8db3\u3092\u5f15\u304d\u8d77\u3053\u3059\u8981\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u306e\u3067\u30011\u65e5\u3092\u901a\u3057\u3066\u3053\u307e\u3081\u306b\u6c34\u3092\u98f2\u3080\u3053\u3068\u3092\u7fd2\u6163\u3065\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"lazyblock-linklisttext-tVvUI align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/www.mhlw.go.jp\/file\/06-Seisakujouhou-10900000-Kenkoukyoku\/0000205776.pdf\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.mhlw.go.jp\/file\/06-Seisakujouhou-10900000-Kenkoukyoku\/0000205776.pdf<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8cea\u306e\u826f\u3044\u7761\u7720\u3068\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2<\/strong><\/h3>\n\n\n\n<p>\u7761\u7720\u4e2d\u306f\u4f53\u5185\u304b\u3089\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u808c\u306e\u4fee\u5fa9\u3001\u518d\u751f<\/li>\n\n\n\n<li>\u7b4b\u8089\u306e\u7dad\u6301<\/li>\n\n\n\n<li>\u514d\u75ab\u529b\u5411\u4e0a<\/li>\n\n\n\n<li>\u8102\u80aa\u71c3\u713c<\/li>\n\n\n\n<li>\u9aa8\u3092\u4e08\u592b\u306b\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306f\u7761\u7720\u4e2d\u306b\u591a\u304f\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002\u7279\u306b\u7720\u308a\u304c\u6df1\u3044\u6642\u9593\u306b\u5206\u6ccc\u91cf\u304c\u5897\u3048\u308b\u3068\u3044\u308f\u308c\u308b\u305f\u3081\u3001\u3050\u3063\u3059\u308a\u7720\u308c\u308b\u7761\u7720\u74b0\u5883\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<br>\u6bce\u65e5\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u5bdd\u8d77\u304d\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u306a\u304a\u3001\u6210\u4eba\u306e\u9069\u6b63\u306a\u7761\u7720\u6642\u9593\u306f6\uff5e8\u6642\u9593\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306f\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u308b\u5927\u304d\u306a\u8981\u56e0\u3067\u3059\u3002\u5bdd\u3064\u304d\u304c\u60aa\u3044\u3001\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3001\u96c6\u4e2d\u3067\u304d\u306a\u3044\u306a\u3069\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u751f\u3058\u3084\u3059\u3044\u81ea\u899a\u75c7\u72b6\u304c\u3042\u308b\u3068\u304d\u306f\u3001\u81ea\u5206\u306e\u597d\u304d\u306a\u3053\u3068\u3092\u3057\u3066\u5fc3\u8eab\u306e\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306b\u52aa\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div class=\"lazyblock-linklisttext-ZFan4s align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/001305530.pdf\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.mhlw.go.jp\/content\/001305530.pdf<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong>40\u4ee3\u306e\u9854\u306e\u305f\u308b\u307f\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u3054\u8cea\u554f<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image1.webp\" alt=\"\" class=\"wp-image-1597\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image1.webp 640w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2026\/04\/image1-300x200.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><strong>Q\uff0e\u671d\u3001\u8d77\u304d\u305f\u3068\u304d\u306b\u9854\u306e\u305f\u308b\u307f\u304c\u3072\u3069\u304f\u611f\u3058\u307e\u3059\u3002\u306a\u306b\u304c\u539f\u56e0\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>A. 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