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\r\n \"\"<\/a>\r\n<\/div><\/div>\n\n
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\u3010\u76e3\u4fee\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3011<\/h2>\n
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\n \"\u6e6f\u6d45\u9053\u5b50\"\n <\/figure>\n <\/dt>\n
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URL:https:\/\/note.com\/brainy_hornet679\/n\/ne303a0f0995b<\/a><\/p>\n <\/dd>\n <\/dl>\n<\/div>\n\n\n<\/div>\n\n\n

\u307e\u3076\u305f\u306e\u3057\u308f\u306e\u539f\u56e0\u3068\u306f\uff1f<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

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\u4e0a\u307e\u3076\u305f\u306e\u3057\u308f\u306e\u539f\u56e0<\/strong><\/strong><\/strong><\/h3>\n\n\n\n

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\u30fb\u9577\u671f\u9593\u306b\u308f\u305f\u308b\u76ee\u306e\u9177\u4f7f<\/p>\n\n\n\n

\u307e\u3076\u305f\u306b\u3088\u304f\u306a\u3044\u5f71\u97ff\u3092\u53ca\u307c\u3059\u7656\u3084\u7fd2\u6163\u306b\u5fc3\u5f53\u305f\u308a\u304c\u3042\u308b\u65b9\u306f\u3001\u610f\u8b58\u3057\u3066\u3084\u3081\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n

\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttp:\/\/www.igaku.co.jp\/pdf\/2045_beauty-02.pdf<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

\u4e0b\u307e\u3076\u305f\u306e\u3057\u308f\u306e\u539f\u56e0<\/strong><\/strong><\/strong><\/h3>\n\n\n\n

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\u4e0b\u307e\u3076\u305f\u306e\u3057\u308f\u306f\u75b2\u308c\u3066\u3044\u308b\u5370\u8c61\u3092\u4e0e\u3048\u3084\u3059\u304f\u3001\u5b9f\u5e74\u9f62\u3088\u308a\u8001\u3051\u3066\u898b\u3089\u308c\u308b\u8981\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n

\u307e\u3076\u305f\u306e\u76ae\u819a\u306f\u307b\u304b\u306e\u90e8\u4f4d\u306b\u6bd4\u3079\u3066\u8584\u304f\u3001\u523a\u6fc0\u3092\u53d7\u3051\u3084\u3059\u3044\u305f\u3081\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u89e6\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u30e1\u30a4\u30af\u3067\u96a0\u305d\u3046\u3068\u6307\u3084\u30d6\u30e9\u30b7\u3067\u4f55\u5ea6\u3082\u3053\u3059\u308b\u884c\u70ba\u3082\u523a\u6fc0\u306b\u306a\u308b\u305f\u3081\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n\n\n

\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttps:\/\/hikari-rouka.org\/knowledge\/wrinkle.html<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3067\u307e\u3076\u305f\u306e\u3057\u308f\u306f\u6539\u5584\u3067\u304d\u308b\uff1f<\/strong><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

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\u808c\u306b\u3046\u308b\u304a\u3044\u3092\u4e0e\u3048\u308b<\/strong><\/strong><\/h3>\n\n\n\n

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\u808c\u306e\u5f3e\u529b\u3092\u4fdd\u3064<\/strong><\/strong><\/h3>\n\n\n\n

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\u808c\u306e\u30ad\u30e1\u3092\u6574\u3048\u308b<\/strong><\/strong><\/h3>\n\n\n\n

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\u30ad\u30e1\u304c\u4e71\u308c\u305f\u808c\u306f\u4e7e\u71e5\u3057\u3084\u3059\u304f\u3001\u523a\u6fc0\u306b\u5f31\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u306b\u3088\u308b\u4fdd\u6e7f\u306f\u76ee\u5143\u306e\u808c\u306e\u30ad\u30e1\u3092\u6574\u3048\u308b\u306e\u306b\u3082\u6709\u52b9\u3067\u3059\u306e\u3067\u3001\u671d\u6669\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u305c\u3072\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n

\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttps:\/\/www.shinryo-to-shinyaku.com\/db\/pdf\/sin_0062_10_0707.pdf<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

\u307e\u3076\u305f\u306e\u3057\u308f\u60a9\u307f\u306b\u5408\u308f\u305b\u305f\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u306e\u9078\u3073\u65b9<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u307e\u3076\u305f\u306e\u3057\u308f\u5bfe\u7b56\u3092\u3057\u305f\u3044\u3068\u304d\u306f\u3001\u3069\u3093\u306a\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u9078\u3079\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

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\u4e0a\u307e\u3076\u305f\u306f\u65e5\u3005\u306e\u30e1\u30a4\u30af\u3084\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3001\u6d17\u9854\u306a\u3069\u3067\u89e6\u308c\u308b\u6a5f\u4f1a\u304c\u591a\u304f\u3001\u6469\u64e6\u523a\u6fc0\u306b\u3088\u308b\u4e7e\u71e5\u3084\u30ad\u30e1\u306e\u4e71\u308c\u304c\u751f\u3058\u3084\u3059\u3044\u90e8\u4f4d\u3067\u3059\u3002
\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u9078\u3076\u969b\u306f\u3001\u808c\u306b\u30cf\u30ea\u3084\u3046\u308b\u304a\u3044\u3001\u5f3e\u529b\u3092\u4e0e\u3048\u308b\u306e\u306b\u5f79\u7acb\u3064\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4fdd\u6e7f\u6210\u5206\u304c\u542b\u307e\u308c\u308b\u3082\u306e\u3092\u9078\u3076\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u30fb\u30d2\u30a2\u30eb\u30ed\u30f3\u9178
\u30fb\u30b3\u30e9\u30fc\u30b2\u30f3
\u30fb\u30a8\u30e9\u30b9\u30c1\u30f3
\u30fb\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9<\/p>\n\n\n\n

\u76ae\u819c\u52b9\u679c\u306e\u3042\u308b\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3067\u3001\u7269\u7406\u7684\u306b\u307e\u3076\u305f\u3092\u5f15\u304d\u4e0a\u3052\u3066\u3057\u308f\u3092\u76ee\u7acb\u3061\u306b\u304f\u304f\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002\u901f\u653b\u6027\u306e\u3042\u308b\u307e\u3076\u305f\u306e\u30b1\u30a2\u3092\u3057\u305f\u3044\u3068\u304d\u306b\u8a66\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n

\r\n \"\"<\/a>\r\n<\/div><\/div>\n\n\n

\u4e0b\u307e\u3076\u305f\u306e\u3057\u308f\u306e\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u306e\u9078\u3073\u65b9<\/strong><\/strong><\/h3>\n\n\n\n

\u4e0b\u307e\u3076\u305f\u306e\u5468\u8fba\u306b\u3067\u304d\u308b\u3057\u308f\u306e\u7a2e\u985e\u306f\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u6d45\u304f\u7d30\u304b\u3044\u300c\u3061\u308a\u3081\u3093\u3058\u308f\u300d\u306b\u7b11\u3063\u305f\u3068\u304d\u306b\u3067\u304d\u308b\u300c\u8868\u60c5\u3058\u308f\u300d\u306a\u3069\u3002
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\u3053\u308c\u306f\u4e0a\u307e\u3076\u305f\u3001\u4e0b\u307e\u3076\u305f\u306e\u3044\u305a\u308c\u304b\u306b\u9650\u3063\u305f\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4f7f\u3044\u3084\u3059\u3044\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u9078\u3076\u306e\u3082\u5927\u5207\u3067\u3059\u3002
\u300c\u5024\u6bb5\u304c\u9ad8\u304f\u7d9a\u3051\u308b\u306e\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u300d\u300c\u30cb\u30aa\u30a4\u3084\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u304c\u597d\u307f\u3067\u306f\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u30a2\u30a4\u30c6\u30e0\u306f\u3001\u30b1\u30a2\u3092\u7d99\u7d9a\u3059\u308b\u3046\u3048\u3067\u306e\u59a8\u3052\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6bce\u65e5\u7d9a\u3051\u308b\u305f\u3081\u306b\u3082\u3001\u81ea\u5206\u304c\u6c17\u306b\u5165\u3063\u305f\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u307e\u3076\u305f\u306e\u3057\u308f\u306b\u5857\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\uff1f<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u306f\u3044\u3064\u5857\u308b\u306e\u304c\u52b9\u679c\u7684\u304b\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f\u4ee5\u4e0b\u3067\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u4ed5\u4e0a\u3052\u306b<\/strong><\/strong><\/strong><\/h3>\n\n\n\n

\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u306f\u57fa\u790e\u5316\u7ca7\u54c1\u3092\u4f7f\u3063\u305f\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u6700\u5f8c\u306b\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u9806\u5e8f\u306f\u5316\u7ca7\u6c34\u3001\u7f8e\u5bb9\u6db2\u3001\u4e73\u6db2\u3084\u30af\u30ea\u30fc\u30e0\u307e\u3067\u5857\u308a\u7d42\u3048\u305f\u3042\u3068\u3001\u76ee\u5143\u306b\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u8db3\u3059\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/p>\n\n\n\n

\u76ee\u5143\u306f\u9854\u306e\u4e2d\u3067\u3082\u7279\u306b\u4e7e\u71e5\u3057\u3084\u3059\u3044\u90e8\u5206\u3067\u3059\u3002\u76ee\u5143\u4ee5\u5916\u306e\u90e8\u5206\u306f\u3057\u3063\u304b\u308a\u6f64\u3063\u3066\u3044\u3066\u3082\u3001\u76ee\u5143\u306f\u307e\u3060\u3046\u308b\u304a\u3044\u4e0d\u8db3\u3068\u3044\u3046\u72b6\u6cc1\u306f\u3088\u304f\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u300c\u6700\u5f8c\u306e\u3082\u3046\u3072\u3068\u62bc\u3057\u306e\u30b1\u30a2\u300d\u3068\u3057\u3066\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u30e1\u30a4\u30af\u524d<\/strong><\/strong><\/strong><\/h3>\n\n\n\n

\u30e1\u30a4\u30af\u3059\u308b\u3068\u3001\u6642\u9593\u304c\u7d4c\u3063\u3066\u304b\u3089\u76ee\u5c3b\u3084\u76ee\u306e\u4e0b\u304c\u30ab\u30b5\u30ab\u30b5\u3057\u305f\u308a\u7c89\u3063\u307d\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002
\u3053\u308c\u306f\u808c\u304c\u4e7e\u71e5\u3057\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002\u4e7e\u71e5\u306b\u3088\u308b\u30e1\u30a4\u30af\u5d29\u308c\u3092\u6291\u3048\u305f\u3044\u3068\u304d\u306f\u3001\u5316\u7ca7\u4e0b\u5730\u3092\u5857\u308b\u524d\u306b\u76ee\u5143\u306b\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u5857\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u300c\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u8db3\u3059\u3068\u5316\u7ca7\u4e0b\u5730\u3084\u30d5\u30a1\u30f3\u30c7\u30fc\u30b7\u30e7\u30f3\u304c\u3088\u308c\u3066\u3057\u307e\u3046\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u304c\u8efd\u3081\u306e\u30a2\u30a4\u30c6\u30e0\u3092\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002
\u3082\u3057\u304f\u306f\u3001\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u5857\u3063\u305f\u3042\u3068\u30c6\u30a3\u30c3\u30b7\u30e5\u3092\u512a\u3057\u304f\u62bc\u3057\u5f53\u3066\u3066\u8efd\u304f\u30aa\u30d5\u3057\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u3067\u76ee\u5143\u306e\u3046\u308b\u304a\u3044\u3092\u4fdd\u3061\u3064\u3064\u3001\u30e1\u30a4\u30af\u3092\u9577\u6301\u3061\u3055\u305b\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u591c\u306e\u5165\u6d74\u5f8c\uff5e\u5bdd\u308b\u524d<\/strong><\/strong><\/strong><\/h3>\n\n\n\n

\u7761\u7720\u4e2d\u306b\u4f53\u5185\u3067\u5206\u6ccc\u3055\u308c\u308b\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306b\u306f\u3001\u808c\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u4f5c\u7528\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306b\u3001\u5bdd\u308b\u524d\u306b\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u4f7f\u3046\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n

\u300c\u3042\u3068\u306f\u5bdd\u308b\u3060\u3051\u300d\u3068\u3044\u3046\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u4f7f\u3046\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u306f\u3001\u4fdd\u6e7f\u529b\u91cd\u8996\u3067\u9078\u3093\u3067\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002\u65e5\u4e2d\u306b\u306f\u4f7f\u3044\u306b\u304f\u3044\u91cd\u3081\u306e\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u306e\u30a2\u30a4\u30c6\u30e0\u3082\u3001\u5bdd\u3066\u3044\u308b\u9593\u3067\u3042\u308c\u3070\u4f7f\u3044\u3084\u3059\u3044\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n

\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttps:\/\/www.jssr.jp\/basicofsleep2<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n
\n
\u53c2\u7167\uff1a<\/dt>\n
\nhttps:\/\/www.jstage.jst.go.jp\/article\/jjhr\/39\/0\/39_1\/_pdf\/-char\/ja<\/a>
\n<\/dd>\n<\/dl>\n <\/div>\n\n\n

\u307e\u3076\u305f\u306e\u3057\u308f\u306e\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u306e\u5857\u308a\u65b9<\/strong><\/strong><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u307e\u3076\u305f\u306e\u3057\u308f\u5bfe\u7b56\u3067\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u4f7f\u3046\u306b\u3042\u305f\u3063\u3066\u306f\u3001\u6b63\u3057\u3044\u5857\u308a\u65b9\u3092\u899a\u3048\u3066\u304a\u304f\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u4e0a\u307e\u3076\u305f\u3001\u4e0b\u307e\u3076\u305f\u306e\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u306e\u5857\u308a\u65b9\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u4e0a\u307e\u3076\u305f\u306e\u3057\u308f\u306e\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u306e\u5857\u308a\u65b9<\/strong><\/strong><\/strong><\/h3>\n\n\n\n

\u307e\u3076\u305f\u306b\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u5857\u308b\u3068\u304d\u306f\u4e0a\u307e\u3076\u305f\u306b3\u30f5\u6240\u3001\u4e0b\u307e\u3076\u305f\u306b\u30823\u30f5\u6240\u305a\u3064\u3001\u76ee\u982d\u3068\u76ee\u5c3b\u3001\u305d\u3057\u3066\u771f\u3093\u4e2d\u306b\u70b9\u7f6e\u304d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u305a\u306f\u4e0a\u307e\u3076\u305f\u306e\u76ee\u982d\u306b\u6307\u3092\u7f6e\u304d\u3001\u76ee\u5c3b\u306b\u5411\u304b\u3063\u3066\u70b9\u3067\u7f6e\u3044\u305f\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u512a\u3057\u304f\u4f38\u3070\u3057\u307e\u3057\u3087\u3046\u3002\u6307\u306e\u8179\u3092\u4f7f\u3063\u3066\u529b\u306f\u6975\u529b\u5165\u308c\u305a\u3001\u30af\u30ea\u30fc\u30e0\u3060\u3051\u3092\u5e83\u3052\u308b\u3088\u3046\u306b\u30a2\u30a4\u30db\u30fc\u30eb\u5168\u4f53\u306b\u99b4\u67d3\u307e\u305b\u307e\u3059\u3002<\/p>\n\n\n\n

\u4e0b\u307e\u3076\u305f\u306e\u3057\u308f\u306e\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u306e\u5857\u308a\u65b9<\/strong><\/strong><\/h3>\n\n\n\n

\u4e0b\u307e\u3076\u305f\u306f\u4e0a\u307e\u3076\u305f\u3068\u306f\u53cd\u5bfe\u306b\u3001\u76ee\u5c3b\u304b\u3089\u76ee\u982d\u3078\u5411\u304b\u3063\u3066\u6307\u3092\u52d5\u304b\u3057\u3066\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u5857\u308a\u307e\u3057\u3087\u3046\u3002
\u7b11\u3044\u3058\u308f\u304c\u3067\u304d\u3084\u3059\u3044\u76ee\u5c3b\u306f\u5165\u5ff5\u306b\u3001\u3051\u308c\u3069\u3053\u3059\u3089\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u306a\u304c\u3089\u5857\u308a\u5e83\u3052\u307e\u3059\u3002\u4e0b\u307e\u3076\u305f\u5168\u4f53\u306b\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u304c\u5e83\u304c\u3063\u305f\u3089\u3001\u305d\u306e\u307e\u307e\u982c\u9aa8\u306e\u4e0a\u3042\u305f\u308a\u307e\u3067\u5e83\u304f\u8584\u304f\u30af\u30ea\u30fc\u30e0\u3092\u99b4\u67d3\u307e\u305b\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n

\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3068\u4f75\u7528\u3057\u305f\u3044\u307e\u3076\u305f\u306e\u3057\u308f\u30b1\u30a2\u30fb\u30de\u30c3\u30b5\u30fc\u30b8<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u307e\u3076\u305f\u306e\u3057\u308f\u306f\u3001\u76ee\u5143\u306e\u7b4b\u8089\u306e\u8870\u3048\u3084\u8840\u884c\u4e0d\u826f\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3053\u3068\u3082\u3002\u307e\u3076\u305f\u306e\u30b1\u30a2\u306b\u304a\u3059\u3059\u3081\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u3084\u308a\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u4e0a\u307e\u3076\u305f\u306e\u3057\u308f\u30b1\u30a2\u30fb\u30de\u30c3\u30b5\u30fc\u30b8<\/strong><\/h3>\n\n\n\n

\u4e0a\u307e\u3076\u305f\u304c\u91cd\u304f\u611f\u3058\u308b\u3068\u304d\u306f\u3001\u4ee5\u4e0b\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u4e0a\u307e\u3076\u305f\u3092\u4e0a\u3052\u4e0b\u3052\u3059\u308b\u7b4b\u8089\u3092\u935b\u3048\u308b\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

    \n
  1. \u76ee\u3092\u3064\u3080\u308a\u3001\u4eba\u5dee\u3057\u6307\u3092\u7709\u306b\u91cd\u306d\u3066\u8efd\u304f\u62bc\u3055\u3048\u307e\u3059\u3002<\/li>\n\n\n\n
  2. \u7709\u6bdb\u306e\u7b4b\u8089\u3092\u4f7f\u308f\u306a\u3044\u3088\u3046\u306b\u610f\u8b58\u3057\u306a\u304c\u3089\u3001\u307e\u3076\u305f\u306e\u529b\u3060\u3051\u3067\u76ee\u3092\u5927\u304d\u304f\u958b\u304d\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n
  3. 5\u79d2\u30ad\u30fc\u30d7\u3057\u305f\u3089\u3086\u3063\u304f\u308a\u76ee\u3092\u9589\u3058\u307e\u3059\u3002<\/li>\n\n\n\n
  4. 2\uff5e3\u306e\u52d5\u4f5c\u30925\uff5e10\u56de\u7e70\u308a\u8fd4\u3057\u305f\u3089\u5b8c\u4e86\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n

    <\/p>\n\n\n\n

    \u4e0b\u307e\u3076\u305f\u306e\u3057\u308f\u30b1\u30a2\u30fb\u30de\u30c3\u30b5\u30fc\u30b8<\/strong><\/h3>\n\n\n\n

    \u6b21\u306f\u4e0b\u307e\u3076\u305f\u306e\u7b4b\u8089\u3092\u52d5\u304b\u3059\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7b4b\u8089\u3092\u935b\u3048\u308b\u3068\u540c\u6642\u306b\u76ee\u5143\u306e\u8840\u884c\u3092\u4fc3\u3059\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3001\u6bce\u65e5\u306e\u7fd2\u6163\u306b\u3059\u308b\u3053\u3068\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

      \n
    1. \u4eba\u5dee\u3057\u6307\u3068\u4e2d\u6307\u3092\u305d\u308d\u3048\u3001\u7709\u5c3b\u3068\u3053\u3081\u304b\u307f\u306b\u9593\u304f\u3089\u3044\u306b\u3042\u3066\u3066\u8efd\u304f\u62bc\u3055\u3048\u3001\u307b\u3093\u306e\u5c11\u3057\u3060\u3051\u5916\u5074\u3078\u5f15\u3063\u5f35\u308b\u3088\u3046\u306b\u529b\u3092\u5165\u308c\u307e\u3059\u3002<\/li>\n\n\n\n
    2. \u4e0b\u307e\u3076\u305f\u306b\u529b\u3092\u5165\u308c\u3066\u76ee\u3092\u7d30\u3081\u30015\u79d2\u30ad\u30fc\u30d7\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n
    3. \u4e0a\u307e\u3076\u305f\u306f\u52d5\u304b\u3055\u305a\u3001\u4e0b\u307e\u3076\u305f\u3060\u3051\u3092\u6301\u3061\u4e0a\u3052\u308b\u3088\u3046\u306b\u610f\u8b58\u3057\u306a\u304c\u30892\u306e\u52d5\u4f5c\u30921\u5206\u9593\u7d9a\u3051\u3066\u5b8c\u4e86\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n

      \u307e\u3076\u305f\u306e\u3057\u308f\u3092\u76ee\u7acb\u305f\u305b\u306a\u3044\u30e1\u30a4\u30af\u8853<\/strong><\/h2>\n\n\n\n
      \"\"<\/figure>\n\n\n\n

      \u53cb\u4eba\u3084\u5927\u5207\u306a\u4eba\u3068\u4f1a\u3046\u3068\u304d\u3001\u307e\u3076\u305f\u306e\u3057\u308f\u304c\u76ee\u7acb\u3064\u3068\u6c17\u6301\u3061\u304c\u6c88\u3093\u3067\u3057\u307e\u3046\u3082\u306e\u3002\u304a\u51fa\u304b\u3051\u306e\u969b\u306b\u305c\u3072\u53d6\u308a\u5165\u308c\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3001\u3057\u308f\u3092\u76ee\u7acb\u3061\u306b\u304f\u304f\u3059\u308b\u30e1\u30a4\u30af\u306e\u30b3\u30c4\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

      \u4e0a\u307e\u3076\u305f\u306e\u3057\u308f\u3092\u76ee\u7acb\u305f\u305b\u306a\u3044\u30e1\u30a4\u30af<\/strong><\/h3>\n\n\n\n

      \u4e0a\u307e\u3076\u305f\u306e\u3057\u308f\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u306f\u3001\u30a2\u30a4\u30e9\u30a4\u30f3\u3092\u3057\u3063\u304b\u308a\u3081\u306b\u5f15\u304d\u3001\u307e\u3064\u6bdb\u3082\u3057\u3063\u304b\u308a\u4e0a\u5411\u304d\u306b\u3057\u3066\u300c\u304f\u3063\u304d\u308a\u3068\u3057\u305f\u76ee\u5143\u300d\u3092\u3064\u304f\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

      \u30a2\u30a4\u30b7\u30e3\u30c9\u30a6\u306f\u808c\u99b4\u67d3\u307f\u304c\u3044\u3044\u30d6\u30e9\u30a6\u30f3\u7cfb\u304c\u304a\u3059\u3059\u3081\u3002\u808c\u8272\u3088\u308a\u3084\u3084\u6fc3\u3044\u3081\u8272\u3092\u30a2\u30a4\u30db\u30fc\u30eb\u307e\u3067\u5857\u3063\u3066\u30b0\u30e9\u30c7\u30fc\u30b7\u30e7\u30f3\u3092\u3064\u304f\u308a\u3001\u9670\u5f71\u306e\u3042\u308b\u76ee\u5143\u306b\u4ed5\u4e0a\u3052\u308b\u3068\u3057\u308f\u304c\u6c17\u306b\u306a\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002
      \u524d\u8ff0\u3057\u305f\u76ae\u819c\u52b9\u679c\u306e\u3042\u308b\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u30e1\u30a4\u30af\u306e\u524d\u306b\u4f7f\u3048\u3070\u3001\u76ee\u5143\u306e\u5370\u8c61\u306f\u3055\u3089\u306b\u83ef\u3084\u304b\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

      \u4e0b\u307e\u3076\u305f\u306e\u3057\u308f\u3092\u76ee\u7acb\u305f\u305b\u306a\u3044\u30e1\u30a4\u30af<\/strong><\/h3>\n\n\n\n

      \u4e0b\u307e\u3076\u305f\u306e\u7d30\u304b\u3044\u3061\u308a\u3081\u3093\u3058\u308f\u3084\u76ee\u5c3b\u306e\u7b11\u3044\u3058\u308f\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u306f\u3001\u30e1\u30a4\u30af\u30a2\u30c3\u30d7\u52b9\u679c\u3067\u808c\u3092\u30c8\u30fc\u30f3\u30a2\u30c3\u30d7\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3057\u308f\u3092\u76ee\u7acb\u3061\u306b\u304f\u304f\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

      \u5316\u7ca7\u4e0b\u5730\u3092\u9854\u5168\u4f53\u306b\u4f38\u3070\u3057\u305f\u3089\u3001\u4e0b\u307e\u3076\u305f\u306e\u76ee\u982d\u304b\u3089\u76ee\u5c3b\u306b\u5411\u304b\u3063\u3066\u660e\u308b\u3081\u306e\u30b3\u30f3\u30b7\u30fc\u30e9\u30fc\u3092\u70b9\u7f6e\u304d\u3057\u307e\u3057\u3087\u3046\u3002\u30d6\u30e9\u30b7\u3067\u99b4\u67d3\u307e\u305b\u305f\u3089\u3001\u7c92\u5b50\u304c\u7d30\u304b\u3044\u30d1\u30a6\u30c0\u30fc\u3092\u8584\u304f\u306f\u305f\u3044\u3066\u4ed5\u4e0a\u3052\u307e\u3059\u3002
      \u30b3\u30f3\u30b7\u30fc\u30e9\u30fc\u3067\u3057\u308f\u3092\u57cb\u3081\u3064\u3064\u3001\u30d1\u30a6\u30c0\u30fc\u304c\u5149\u3092\u53cd\u5c04\u3059\u308b\u52b9\u679c\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u3057\u308f\u3092\u76ee\u7acb\u3061\u306b\u304f\u304f\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

      \u307e\u3076\u305f\u306e\u3057\u308f\u306b\u7e8f\u308f\u308bQ&A<\/strong><\/strong><\/strong><\/h2>\n\n\n\n
      \"\"<\/figure>\n\n\n\n

      Q\uff0e\u6700\u8fd1\u3001\u4e8c\u91cd\u307e\u3076\u305f\u306e\u30e9\u30a4\u30f3\u304c\u5897\u3048\u3066\u4e09\u91cd\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3082\u52a0\u9f62\u304c\u539f\u56e0\u306e\u75c7\u72b6\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n

      A. \u307e\u3076\u305f\u304c\u4e09\u91cd\u306b\u306a\u308b\u539f\u56e0\u306e\u3072\u3068\u3064\u306b\u52a0\u9f62\u306f\u3042\u308a\u307e\u3059\u3002\u307b\u304b\u306b\u76ee\u306e\u75b2\u308c\u3084\u7761\u7720\u4e0d\u8db3\u3001\u904e\u5270\u306a\u5869\u5206\u6442\u53d6\u3084\u98f2\u9152\u304b\u3089\u304f\u308b\u3080\u304f\u307f\u3001\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u7fd2\u6163\u304b\u3089\u4e09\u91cd\u307e\u3076\u305f\u306b\u306a\u308b\u3053\u3068\u3082\u3002
      \u52a0\u9f62\u306b\u3088\u308b\u5834\u5408\u306f\u3001\u307e\u3076\u305f\u306e\u76ae\u819a\u306e\u4e7e\u71e5\u304c\u8981\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u4fdd\u6e7f\u91cd\u8996\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

      Q\uff0e\u307e\u3076\u305f\u306e\u3057\u308f\u306f\u8840\u884c\u4e0d\u826f\u304c\u539f\u56e0\u306b\u306a\u308b\u3068\u805e\u304d\u307e\u3057\u305f\u3002\u76ee\u5143\u5468\u8fba\u3092\u63c9\u307f\u307b\u3050\u3057\u3066\u3001\u8840\u6d41\u3092\u4fc3\u3059\u306e\u306f\u52b9\u679c\u7684\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n

      A. \u307e\u3076\u305f\u306e\u76ae\u819a\u306f\u8584\u304f\u523a\u6fc0\u306b\u5f31\u3044\u305f\u3081\u3001\u529b\u3092\u304b\u3051\u3066\u63c9\u3093\u3060\u308a\u3053\u3059\u3063\u305f\u308a\u3059\u308b\u306e\u306f\u3084\u3081\u307e\u3057\u3087\u3046\u3002\u76ee\u5143\u306e\u8840\u6d41\u3092\u4fc3\u3057\u305f\u3044\u3068\u304d\u306f\u3001\u84b8\u3057\u30bf\u30aa\u30eb\u3067\u6e29\u3081\u308b\u3001\u76ee\u3092\u958b\u3051\u9589\u3081\u3057\u3066\u610f\u8b58\u7684\u306b\u307e\u3076\u305f\u3092\u52d5\u304b\u3059\u3068\u3044\u3063\u305f\u65b9\u6cd5\u3092\u5b9f\u8df5\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

      Q\uff0e\u5e74\u3005\u76ee\u304c\u958b\u304d\u306b\u304f\u304f\u306a\u308a\u3001\u76ee\u5143\u306e\u3057\u308f\u304c\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u3002\u76ee\u3092\u958b\u3051\u308b\u3068\u304d\u306b\u5909\u306a\u529b\u304c\u5165\u308b\u305b\u3044\u3067\u304a\u3067\u3053\u306b\u3082\u3057\u308f\u304c\u5897\u3048\u3066\u304d\u305f\u306e\u3067\u3059\u304c\u3001\u3069\u306e\u3088\u3046\u306b\u30b1\u30a2\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n

      A. \u307e\u3076\u305f\u306e\u7b4b\u8089\u3060\u3051\u3067\u76ee\u3092\u5927\u304d\u304f\u958b\u304f\u306e\u304c\u96e3\u3057\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u773c\u77bc\u4e0b\u5782\uff08\u304c\u3093\u3051\u3093\u304b\u3059\u3044\uff09\u3068\u3044\u3046\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002
      \u8996\u91ce\u304c\u72ed\u3044\u3001\u7720\u305d\u3046\u306a\u5370\u8c61\u3092\u4e0e\u3048\u308b\u3001\u982d\u75db\u3084\u80a9\u3053\u308a\u304c\u3042\u308b\u3068\u3044\u3063\u305f\u75c7\u72b6\u306b\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u3001\u773c\u79d1\u3078\u306e\u76f8\u8ac7\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n

      \n
      \u53c2\u7167\uff1a<\/dt>\n
      \nhttps:\/\/www.gankaikai.or.jp\/health\/54\/index.html<\/a>
      \n<\/dd>\n<\/dl>\n <\/div>\n\n\n

      \u307e\u3068\u3081<\/strong><\/h2>\n\n\n\n

      \u307e\u3076\u305f\u306e\u3057\u308f\u306f\u3001\u52a0\u9f62\u3084\u76ae\u819a\u306e\u4e7e\u71e5\u3001\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u3084\u6469\u64e6\u523a\u6fc0\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u3067\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002\u4e0a\u307e\u3076\u305f\u3084\u4e0b\u307e\u3076\u305f\u306e\u3057\u308f\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u306f\u3001\u4eca\u65e5\u304b\u3089\u30b1\u30a2\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002
      \u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3092\u7528\u3044\u305f\u4fdd\u6e7f\u306f\u307e\u3076\u305f\u306e\u30b1\u30a2\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u81ea\u5206\u306b\u3068\u3063\u3066\u4f7f\u3044\u3084\u3059\u3044\u3068\u611f\u3058\u308b\u30a2\u30a4\u30c6\u30e0\u3092\u9078\u3073\u3001\u671d\u6669\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u306b\u52aa\u3081\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

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      \r\n \"\"<\/a>\r\n<\/div><\/div>\n\n\n

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      \"\"<\/figure>\n\n\n\n

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