{"id":1294,"date":"2025-11-19T10:52:39","date_gmt":"2025-11-19T01:52:39","guid":{"rendered":"https:\/\/bh.nissen.co.jp\/beauty-column\/?p=1294"},"modified":"2025-11-20T17:15:17","modified_gmt":"2025-11-20T08:15:17","slug":"mabuta-fat-care","status":"publish","type":"post","link":"https:\/\/bh.nissen.co.jp\/beauty-column\/tarumi\/mabuta-fat-care\/","title":{"rendered":"\u307e\u3076\u305f\u3092\u8584\u304f\u3059\u308b\u7b4b\u30c8\u30ec\u306e\u3084\u308a\u65b9\u306f\uff1f\u5206\u539a\u3044\u4e00\u91cd\u307e\u3076\u305f\u306e\u60a9\u307f\u3092\u89e3\u6c7a\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u76ee\u5143\u306f\u9854\u306e\u5370\u8c61\u3092\u5927\u304d\u304f\u5de6\u53f3\u3059\u308b\u30d1\u30fc\u30c4\u3067\u3059\u3002\u7279\u306b\u5973\u6027\u306f\u3071\u3063\u3061\u308a\u3068\u5927\u304d\u306a\u76ee\u306b\u61a7\u308c\u308b\u50be\u5411\u304c\u3042\u308a\u3001\u307e\u3076\u305f\u304c\u5206\u539a\u3044\u30fb\u91cd\u3044\u3053\u3068\u3092\u60a9\u3080\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u307e\u3076\u305f\u306e\u305f\u308b\u307f\u3084\u3080\u304f\u307f\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u539f\u56e0\u3092\u89e3\u8aac\u3059\u308b\u3068\u3068\u3082\u306b\u3001\u307e\u3076\u305f\u3092\u8584\u304f\u3059\u308b\u7b4b\u30c8\u30ec\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u624b\u9806\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002\u76ee\u5143\u3092\u3059\u3063\u304d\u308a\u3055\u305b\u305f\u3044\u65b9\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u7fd2\u6163\u3082\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color wp-elements-2098cc4da70d56e50f3db5a47ebd7733\">\u203b\u306a\u304a\u672c\u8a18\u4e8b\u306f\u3001\u5f0a\u793e\u304b\u3089\u76e3\u4fee\u8005\u306b\u4f9d\u983c\u3057\u3001\u3044\u305f\u3060\u3044\u305f\u30b3\u30e1\u30f3\u30c8\u3092\u7de8\u96c6\u3057\u3066\u63b2\u8f09\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"lazyblock-no-slug-Z2jV7vE align  wp-block-lazyblock-no-slug\"><div class=\"link-bnr\">\r\n  <a href=\"https:\/\/bh.nissen.co.jp\/Landing\/Formlp\/liftserum.aspx?advc=tbd_liftserum_dlp_column\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/04\/%E3%82%A2%E3%83%95%E3%82%BF%E3%83%9F%E3%83%BC%E3%83%97%E3%83%A9%E3%82%B9-%E3%83%AA%E3%83%95%E3%83%88%E3%82%BB%E3%83%A9%E3%83%A0.jpg\" alt=\"\"><\/a>\r\n<\/div><\/div>\n\n<div class=\"lazyblock-profileblock-Z24twKO align  wp-block-lazyblock-profileblock\">\n<div class=\"detail-supervisor\">\n    <h2>\u3010\u76e3\u4fee\u8005\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3011<\/h2>\n    <dl>\n        <dt>\n            <figure>\n                <img decoding=\"async\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/04\/\u6e6f\u6d45\u9053\u5b50-1.webp\" alt=\"\u6e6f\u6d45\u9053\u5b50\">\n            <\/figure>\n        <\/dt>\n        <dd>\n            <p>\u6e6f\u6d45\u9053\u5b50\uff0f\u30a8\u30b9\u30c6\u30b5\u30ed\u30f3\u306b8\u5e74\u52e4\u52d9\u5f8c\u3001\u7f8e\u5bb9\u306e\u8cc7\u683c\u3092\u53d6\u5f97\u3057\u3001\u7f8e\u5bb9\u5bb6\u00d7\u30e9\u30a4\u30bf\u30fc\u3068\u3057\u3066\u6d3b\u8e8d\u3002\n10\u4ee3\u306e\u601d\u6625\u671f\u30b1\u30a2\u304b\u308950\u4ee3\u66f4\u5e74\u671f\u4ee5\u964d\u306e\u3055\u307e\u3056\u307e\u306a\u808c\u60a9\u307f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u60c5\u5831\u3092\u767a\u4fe1\u4e2d\u3002\u30b9\u30ad\u30f3\u30b1\u30a2\u30b3\u30e9\u30e0\u3001\u30d6\u30ed\u30b0\u8a18\u4e8b\u3001\u30e1\u30eb\u30de\u30ac\u3001\u7f8e\u5bb9\u533b\u7642\u3001\u5e83\u544a\u95a2\u9023\u306a\u3069\u5e45\u5e83\u3044\u5206\u91ce\u306e\u7f8e\u5bb9\u306b\u643a\u308f\u3063\u3066\u3044\u308b\u3002\u751f\u6d3b\u7fd2\u6163\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u901a\u3057\u3066\u3001\u4eba\u751f100\u5e74\u6642\u4ee3\u3092\u751f\u304d\u308b\u305f\u3081\u3001\u81ea\u5206\u81ea\u8eab\u3092\u597d\u304d\u306b\u306a\u308c\u308b\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u30e9\u30a4\u30d5\u3092\u5b9f\u8df5\u3002\u3010\u4fdd\u6709\u8cc7\u683c\u3011\u30b3\u30b9\u30e1\u30b3\u30f3\u30b7\u30a7\u30eb\u30b8\u30e5\u3001\u5316\u7ca7\u54c1\u691c\u5b9a\uff11\u7d1a\u30012\u7d1a\u3001\u85ac\u6a5f\u6cd5\u7ba1\u7406\u8005\u3001\u30b3\u30b9\u30e1\u85ac\u6a5f\u6cd5\u7ba1\u7406\u8005\u3001\u666f\u8868\u6cd5\u691c\u5b9a1\u7d1a<\/p>\n            <p>URL:<a href=\"https:\/\/note.com\/brainy_hornet679\/n\/ne303a0f0995b\" target=\"_blank\" rel=\"nofollow\">https:\/\/note.com\/brainy_hornet679\/n\/ne303a0f0995b<\/a><\/p>\n        <\/dd>\n    <\/dl>\n<\/div>\n\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u307e\u3076\u305f\u304c\u5206\u539a\u3044\u3068\u611f\u3058\u308b\u4e3b\u306a\u539f\u56e0\u306f\uff1f<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image3.webp\" alt=\"\" class=\"wp-image-1296\" style=\"width:840px;height:auto\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image3.webp 640w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image3-300x200.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u307e\u3076\u305f\u304c\u5206\u539a\u3044\u3001\u91cd\u3044\u3001\u816b\u308c\u307c\u3063\u305f\u3044\u3068\u611f\u3058\u308b\u539f\u56e0\u306f\u306a\u3093\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u8003\u3048\u3089\u308c\u308b\u539f\u56e0\u3092\u3044\u304f\u3064\u304b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8102\u80aa\u304c\u539a\u3044<\/strong><\/h3>\n\n\n\n<p>\u307e\u3076\u305f\u306e\u8102\u80aa\u304c\u539a\u3044\u3068\u3001\u76ee\u5143\u304c\u91cd\u304f\u898b\u3048\u3084\u3059\u3044\u3067\u3059\u3002\u76ee\u304c\u816b\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u305f\u308a\u3001\u76ee\u3064\u304d\u304c\u60aa\u3044\u3068\u3044\u3046\u5370\u8c61\u3092\u6301\u305f\u308c\u305f\u308a\u3059\u308b\u5834\u5408\u3082\u3002<\/p>\n\n\n\n<p>\u307e\u3076\u305f\u306e\u8102\u80aa\u306f\u751f\u307e\u308c\u3064\u304d\u591a\u3044\u4eba\u3082\u3044\u308c\u3070\u3001\u4f53\u91cd\u306e\u5897\u52a0\u3067\u307e\u3076\u305f\u3092\u542b\u3080\u9854\u307e\u308f\u308a\u306b\u8102\u80aa\u304c\u3064\u304f\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br>\u9854\u306e\u8102\u80aa\u306f\u4e00\u5ea6\u3064\u304f\u3068\u306a\u304b\u306a\u304b\u843d\u3061\u306b\u304f\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306b\u3082\u3001\u4f53\u91cd\u306f\u4e00\u5b9a\u3092\u30ad\u30fc\u30d7\u3067\u304d\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e00\u91cd\u307e\u3076\u305f<\/strong><\/h3>\n\n\n\n<p>\u91cd\u3044\u4e00\u91cd\u307e\u3076\u305f\u306e\u5834\u5408\u3001\u4e0a\u307e\u3076\u305f\u306e\u76ae\u819a\u3067\u77b3\u304c\u96a0\u308c\u308b\u7bc4\u56f2\u304c\u5927\u304d\u3044\u305f\u3081\u3001\u76ee\u304c\u5c0f\u3055\u3044\u30fb\u7d30\u3044\u3068\u3044\u3046\u5370\u8c61\u3092\u4e0e\u3048\u3084\u3059\u3044\u3067\u3059\u3002\u76ee\u3092\u958b\u3051\u308b\u3068\u307e\u3064\u3052\u306e\u751f\u3048\u969b\u306b\u4e0a\u307e\u3076\u305f\u304c\u304b\u3076\u3055\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u672c\u6765\u306e\u307e\u3064\u3052\u306e\u9577\u3055\u3088\u308a\u77ed\u304f\u898b\u3048\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5bfe\u3057\u3066\u3001\u307e\u3076\u305f\u304c\u4e8c\u91cd\u3067\u3071\u3063\u3061\u308a\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u77b3\u304c\u898b\u3048\u308b\u7bc4\u56f2\u3082\u5e83\u304f\u3001\u307e\u3064\u3052\u3082\u9577\u304f\u898b\u3048\u308b\u50be\u5411\u306b\u3002<br>\u77b3\u306e\u898b\u3048\u308b\u7bc4\u56f2\u3084\u307e\u3064\u3052\u306e\u9577\u3055\u306e\u5f71\u97ff\u306b\u3088\u308a\u3001\u4e00\u91cd\u307e\u3076\u305f\u306f\u3069\u3046\u3057\u3066\u3082\u307e\u3076\u305f\u304c\u5206\u539a\u3044\u5370\u8c61\u3092\u4e0e\u3048\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n<div class=\"lazyblock-linklisttext-1I6jGh align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/www.fkmc.or.jp\/data\/2351\/eyecenter_yomoyamadtl\/\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.fkmc.or.jp\/data\/2351\/eyecenter_yomoyamadtl\/<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u52a0\u9f62\u306a\u3069\u306b\u3088\u308b\u305f\u308b\u307f<\/strong><\/h3>\n\n\n\n<p>\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3066\u307e\u3076\u305f\u304c\u5206\u539a\u304f\u611f\u3058\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u5834\u5408\u306f\u3001\u52a0\u9f62\u306b\u3068\u3082\u306a\u3063\u3066\u4e0a\u307e\u3076\u305f\u306b\u305f\u308b\u307f\u304c\u751f\u3058\u305f\u53ef\u80fd\u6027\u3092\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u76ee\u306e\u307e\u308f\u308a\u306e\u76ae\u819a\u306f\u8584\u304f\u3001\u6469\u64e6\u306b\u3088\u308b\u523a\u6fc0\u3092\u53d7\u3051\u3084\u3059\u3044\u3067\u3059\u3002\u3088\u304f\u76ee\u3092\u3053\u3059\u308b\u3001\u30e1\u30a4\u30af\u3084\u6d17\u9854\u306e\u969b\u306b\u30b4\u30b7\u30b4\u30b7\u3068\u529b\u3092\u5165\u308c\u308b\u7656\u304c\u3042\u308b\u5834\u5408\u3001\u305d\u306e\u6469\u64e6\u30c0\u30e1\u30fc\u30b8\u304c\u9577\u5e74\u84c4\u7a4d\u3055\u308c\u3001\u5e74\u9f62\u3092\u91cd\u306d\u3066\u304b\u3089\u305f\u308b\u307f\u306e\u75c7\u72b6\u3068\u3057\u3066\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u307e\u3076\u305f\u3092\u6301\u3061\u4e0a\u3052\u308b\u4e0a\u773c\u77bc\u6319\u7b4b\uff08\u3058\u3087\u3046\u304c\u3093\u3051\u3093\u304d\u3087\u304d\u3093\uff09\u306e\u8870\u3048\u304c\u3001\u307e\u3076\u305f\u306e\u305f\u308b\u307f\u306e\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u4eba\u306e\u4f53\u5185\u3067\u306f\u808c\u306e\u5f3e\u529b\u3084\u30cf\u30ea\u3092\u4fdd\u3064\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30a8\u30e9\u30b9\u30c1\u30f3\u306a\u3069\u306e\u6210\u5206\u304c\u751f\u6210\u3055\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u751f\u6210\u91cf\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u6e1b\u5c11\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br>\u3053\u308c\u3089\u306e\u6210\u5206\u306e\u6e1b\u5c11\u306b\u3088\u3063\u3066\u808c\u306e\u5f3e\u529b\u3084\u30cf\u30ea\u304c\u5931\u308f\u308c\u3066\u3044\u304f\u3053\u3068\u3082\u3001\u52a0\u9f62\u3067\u305f\u308b\u307f\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308b\u539f\u56e0\u3067\u3059\u3002<\/p>\n\n\n<div class=\"lazyblock-linklisttext-1BwWxM align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/www.jstage.jst.go.jp\/article\/koshohin\/47\/1\/47_470105\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.jstage.jst.go.jp\/article\/koshohin\/47\/1\/47_470105\/_pdf\/-char\/ja<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u306a\u3069\u306b\u3088\u308b\u3080\u304f\u307f<\/strong><\/h3>\n\n\n\n<p>\u65e5\u306b\u3088\u3063\u3066\u307e\u3076\u305f\u304c\u5206\u539a\u304f\u898b\u3048\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u306b\u3088\u3063\u3066\u307e\u3076\u305f\u304c\u4e00\u6642\u7684\u306b\u3080\u304f\u3093\u3067\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br>\u3080\u304f\u307f\u306f\u3001\u4f53\u5185\u306b\u4f59\u5206\u306a\u6c34\u5206\u304c\u6e9c\u3081\u8fbc\u307e\u308c\u308b\u3053\u3068\u3067\u751f\u3058\u307e\u3059\u3002\u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u539f\u56e0\u306f\u8907\u6570\u3042\u308a\u307e\u3059\u304c\u3001\u7279\u306b\u6c17\u3092\u3064\u3051\u305f\u3044\u306e\u306f\u5869\u5206\u3068\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5869\u5206\u3092\u591a\u304f\u6442\u53d6\u3059\u308b\u3068\u3001\u4f53\u5185\u306e\u5869\u5206\u6fc3\u5ea6\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u98f2\u307f\u3059\u304e\u308b\u3068\u4f53\u5185\u306e\u6c34\u5206\u304c\u5931\u308f\u308c\u3001\u8840\u6db2\u306e\u6fc3\u5ea6\u304c\u6fc3\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3059\u308b\u3068\u4f53\u306e\u5869\u5206\u6fc3\u5ea6\u3084\u8840\u6db2\u306e\u6fc3\u5ea6\u3092\u6b63\u5e38\u306b\u4fdd\u3064\u305f\u3081\u3001\u4f53\u306f\u6c34\u5206\u3092\u6e9c\u3081\u8fbc\u307f\u307e\u3059\u3002\u3053\u306e\u50cd\u304d\u306b\u3088\u3063\u3066\u4f59\u3063\u305f\u6c34\u5206\u304c\u3080\u304f\u307f\u3092\u751f\u3058\u3055\u305b\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n<div class=\"lazyblock-linklisttext-1yNpgN align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/food\/ye-024\" target=\"_blank\" rel=\"nofollow\">https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/food\/ye-024<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/strong><\/h3>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u304c\u7d9a\u304f\u3068\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3001\u5185\u81d3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u8840\u884c\u4e0d\u826f\u304c\u8d77\u3053\u308b\u3068\u3001\u4f53\u5185\u306b\u6c34\u5206\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u3080\u304f\u307f\u304c\u751f\u3058\u3084\u3059\u3044\u72b6\u614b\u306b\u3002<\/p>\n\n\n\n<p>\u307b\u304b\u306b\u3082\u30b9\u30c8\u30ec\u30b9\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u3001\u904b\u52d5\u4e0d\u8db3\u306a\u3069\u3082\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3059\u8981\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306f\u9854\u3084\u4f53\u306e\u3080\u304f\u307f\u4ee5\u5916\u306b\u3001\u3081\u307e\u3044\u3084\u982d\u75db\u3001\u5026\u6020\u611f\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u6bce\u65e5\u5143\u6c17\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n<div class=\"lazyblock-linklisttext-1jbkmL align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/www.japha.jp\/doc\/byoki\/019.pdf\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.japha.jp\/doc\/byoki\/019.pdf<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5bdd\u3066\u3044\u308b\u9593\u306e\u6469\u64e6\u30c0\u30e1\u30fc\u30b8\u3082\u539f\u56e0\u306b<\/strong><\/h3>\n\n\n\n<p>\u7279\u306b\u5bdd\u8d77\u304d\u306b\u307e\u3076\u305f\u304c\u91cd\u304f\u611f\u3058\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u5bdd\u59ff\u52e2\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u524d\u8ff0\u306e\u3068\u304a\u308a\u307e\u3076\u305f\u306e\u76ae\u819a\u306f\u8584\u304f\u3001\u6469\u64e6\u523a\u6fc0\u306b\u5f31\u3044\u3067\u3059\u3002<br>\u3046\u3064\u4f0f\u305b\u3084\u6a2a\u5411\u304d\u306e\u59ff\u52e2\u3067\u5bdd\u308b\u306e\u304c\u7656\u306b\u306a\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u7761\u7720\u4e2d\u306b\u9854\u304c\u6795\u3084\u30b7\u30fc\u30c4\u3067\u3053\u3059\u308c\u3001\u76ae\u819a\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ae\u819a\u3078\u306e\u6469\u64e6\u3092\u907f\u3051\u308b\u305f\u3081\u306e\u7406\u60f3\u306e\u5bdd\u59ff\u52e2\u306f\u4ef0\u5411\u3051\u3067\u3059\u3002\u4ef0\u5411\u3051\u3067\u5bdd\u306b\u304f\u3044\u5834\u5408\u306f\u3001\u5bdd\u5177\u3092\u898b\u76f4\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u5206\u539a\u3044\u307e\u3076\u305f\u306f\u7b4b\u30c8\u30ec\u30fb\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u6539\u5584\u3055\u308c\u308b\uff1f<\/strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image2.webp\" alt=\"\" class=\"wp-image-1297\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image2.webp 640w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image2-300x200.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u307e\u3076\u305f\u304c\u5206\u539a\u304f\u611f\u3058\u308b\u539f\u56e0\u304c\u6469\u64e6\u523a\u6fc0\u3084\u8840\u884c\u4e0d\u826f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u304b\u3089\u304f\u308b\u3080\u304f\u307f\u3067\u3042\u308b\u5834\u5408\u306f\u3001\u76ee\u306e\u307e\u308f\u308a\u306e\u7b4b\u30c8\u30ec\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3067\u75c7\u72b6\u304c\u548c\u3089\u3050\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7b4b\u8089\u306e\u8870\u3048\u304b\u3089\u304f\u308b\u305f\u308b\u307f\u3067\u307e\u3076\u305f\u304c\u91cd\u304f\u898b\u3048\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u4e0a\u773c\u77bc\u6319\u7b4b\u3092\u935b\u3048\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u6539\u5584\u3092\u76ee\u6307\u305b\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7b4b\u30c8\u30ec\u306e\u52b9\u679c\u306f\u4e00\u671d\u4e00\u5915\u3067\u73fe\u308c\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u3076\u305f\u3092\u8584\u304f\u3059\u308b\u3053\u3068\u3092\u76ee\u6a19\u3068\u3057\u3066\u63b2\u3052\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u7b4b\u30c8\u30ec\u3092\u6bce\u65e5\u306e\u7fd2\u6163\u306b\u3057\u3066\u30b3\u30c4\u30b3\u30c4\u3068\u7d9a\u3051\u308b\u306e\u304c\u306a\u306b\u3088\u308a\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b4b\u30c8\u30ec\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u4e00\u91cd\u307e\u3076\u305f\u304b\u3089\u4e8c\u91cd\u307e\u3076\u305f\u306b\u306a\u308b\u3053\u3068\u306f\u3042\u308b\uff1f<\/h3>\n\n\n\n<p>\u307e\u3076\u305f\u304c\u4e8c\u91cd\u306b\u306a\u308b\u304b\u4e00\u91cd\u306b\u306a\u308b\u304b\u306e\u9055\u3044\u306f\u3001\u4e0a\u773c\u77bc\u6319\u7b4b\u306e\u69cb\u9020\u3067\u6c7a\u307e\u308a\u307e\u3059\u3002\u751f\u307e\u308c\u3082\u3063\u305f\u307e\u3076\u305f\u304c\u4e00\u91cd\u306e\u69cb\u9020\u3067\u3042\u308c\u3070\u3001\u7b4b\u30c8\u30ec\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u3088\u3063\u3066\u4e00\u91cd\u307e\u3076\u305f\u3092\u4e8c\u91cd\u307e\u3076\u305f\u306b\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<br>\u4e8c\u91cd\u306e\u69cb\u9020\u3092\u6301\u3063\u3066\u3044\u3066\u3001\u3080\u304f\u307f\u3084\u305f\u308b\u307f\u3067\u4e00\u91cd\u306b\u898b\u3048\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u7b4b\u30c8\u30ec\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u4e8c\u91cd\u306b\u306a\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u307e\u308c\u3064\u304d\u306e\u4e00\u91cd\u3092\u3071\u3063\u3061\u308a\u3068\u3057\u305f\u4e8c\u91cd\u306b\u3059\u308b\u306b\u306f\u3001\u4e8c\u91cd\u307e\u3076\u305f\u5316\u7ca7\u6599\u3084\u30a2\u30a4\u30c6\u30fc\u30d7\u3067\u4e00\u6642\u7684\u306b\u4e8c\u91cd\u3092\u3064\u304f\u308b\u304b\u3001\u7f8e\u5bb9\u6574\u5f62\u3092\u884c\u3046\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7b4b\u30c8\u30ec\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u307e\u3076\u305f\u3092\u8584\u304f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u91cd\u304f\u898b\u3048\u308b\u4e00\u91cd\u3084\u5965\u4e8c\u91cd\u304c\u3059\u3063\u304d\u308a\u3068\u3057\u305f\u5370\u8c61\u306b\u5909\u308f\u308b\u30b1\u30fc\u30b9\u306f\u3042\u308a\u307e\u3059\u3002<br>\u300c\u624b\u8853\u306b\u306f\u62b5\u6297\u304c\u3042\u308b\u3051\u308c\u3069\u3001\u76ee\u5143\u306e\u5370\u8c61\u3092\u5909\u3048\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u7b4b\u30c8\u30ec\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u8a66\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3076\u305f\u3092\u8584\u304f\u3059\u308b\u7b4b\u30c8\u30ec\u306e\u3084\u308a\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image5.webp\" alt=\"\" class=\"wp-image-1298\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image5.webp 640w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image5-300x200.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u307e\u3076\u305f\u306e\u8840\u884c\u4e0d\u826f\u306b\u3088\u308b\u3080\u304f\u307f\u3084\u8868\u60c5\u7b4b\u306e\u8870\u3048\u304b\u3089\u304f\u308b\u305f\u308b\u307f\u306b\u52b9\u679c\u7684\u306a\u3001\u304a\u3059\u3059\u3081\u306e\u7b4b\u30c8\u30ec\u30922\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u307e\u3076\u305f\u306e\u8840\u884c\u4fc3\u9032\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1.\u5de6\u53f3\u306e\u76ee\u306e\u6a2a\u306b\u624b\u3092\u3042\u3066\u3001\u8033\u306e\u307b\u3046\u3078\u5c11\u3057\u3060\u3051\u5f15\u3063\u5f35\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>2.\u76ee\u3092\u30ae\u30ea\u30ae\u30ea\u307e\u3067\u76ee\u3092\u7d30\u3081\u30015\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>3.\u76ee\u3092\u7d30\u3081\u305f\u307e\u307e\u624b\u3092\u96e2\u3057\u3001\u307e\u3076\u305f\u306e\u7b4b\u8089\u306b\u529b\u304c\u5165\u3063\u3066\u3044\u308b\u306e\u3092\u78ba\u8a8d\u3057\u3064\u30645\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>4.1\uff5e3\u306e\u52d5\u4f5c\u30921\u30bb\u30c3\u30c8\u3068\u3057\u30015\u56de\u7e70\u308a\u8fd4\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u307e\u3076\u305f\u3068\u76ee\u3092\u52d5\u304b\u3059\u7b4b\u30c8\u30ec<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1.\u5de6\u53f3\u306e\u76ee\u3067\u4ea4\u4e92\u306b\u30a6\u30a4\u30f3\u30af\u3092\u3057\u307e\u3059\u3002\u30ea\u30ba\u30e0\u3088\u304f20\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>2.\u773c\u7403\u3092\u4e0a\u4e0b\u5de6\u53f3\u306b30\u56de\u305a\u3064\u52d5\u304b\u3057\u307e\u3059\u3002\u4e0a\u3092\u5411\u304f\u3068\u304d\u3001\u304a\u3067\u3053\u3084\u7709\u6bdb\u306e\u7b4b\u8089\u306b\u529b\u3092\u5165\u308c\u308b\u3068\u304a\u3067\u3053\u306e\u6a2a\u30b8\u30ef\u3084\u7709\u6bdb\u306e\u4e0a\u306e\u30b7\u30ef\u306e\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u3001\u773c\u7403\u3060\u3051\u3092\u52d5\u304b\u3059\u3088\u3046\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li>3.\u4e0a\u3092\u5411\u304d\u3001\u76ee\u3092\u898b\u958b\u3044\u30665\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u3066\u304b\u3089\u9589\u3058\u307e\u3059\u3002<\/li>\n\n\n\n<li>4.1\uff5e3\u306e\u52d5\u4f5c\u30925\u56de\u304a\u3053\u306a\u3063\u3066\u5b8c\u4e86\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u307e\u3076\u305f\u306e\u3080\u304f\u307f\u3092\u89e3\u6d88\u3059\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u3084\u308a\u65b9<\/strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image4.webp\" alt=\"\" class=\"wp-image-1299\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image4.webp 640w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image4-300x200.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u76ee\u306e\u307e\u308f\u308a\u306e\u8840\u884c\u3092\u4fc3\u3059\u306e\u3082\u3001\u307e\u3076\u305f\u306e\u3080\u304f\u307f\u89e3\u6d88\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u76ee\u306e\u307e\u308f\u308a\u3084\u982d\u76ae\u306e\u30b3\u30ea\u3092\u548c\u3089\u3052\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u624b\u9806\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u76ee\u306e\u307e\u308f\u308a\u306e\u8840\u884c\u3092\u4fc3\u3059\u30de\u30c3\u30b5\u30fc\u30b8<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u76ae\u819a\u306b\u6469\u64e6\u304c\u304b\u304b\u3089\u306a\u3044\u3088\u3046\u3001\u76ee\u306e\u307e\u308f\u308a\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u30af\u30ea\u30fc\u30e0\u3092\u5857\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u4e2d\u6307\u3082\u3057\u304f\u306f\u4eba\u5dee\u3057\u6307\u306e\u8179\u3092\u76ee\u982d\u306b\u3042\u3066\u3001\u7709\u982d\u3001\u76ee\u5c3b\u3001\u76ee\u306e\u4e0b\u3092\u901a\u3063\u3066\u76ee\u982d\u307e\u3067\u3050\u308b\u308a\u3068\u6307\u3092\u6ed1\u3089\u305b\u307e\u3059\u3002\u64ab\u3067\u308b\u7a0b\u5ea6\u306e\u529b\u52a0\u6e1b\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>2\u3068\u540c\u3058\u52d5\u4f5c\u3092\u3042\u30682\u56de\u304a\u3053\u306a\u3063\u3066\u5b8c\u4e86\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9aea\u306e\u751f\u3048\u969b\u3092\u307b\u3050\u3059\u30de\u30c3\u30b5\u30fc\u30b8<\/strong><\/h3>\n\n\n\n<p>\u982d\u76ae\u306e\u76ae\u819a\u306f\u304a\u3067\u3053\u304b\u3089\u307e\u3076\u305f\u307e\u3067\u3064\u306a\u304c\u3063\u3066\u3044\u307e\u3059\u3002\u982d\u76ae\u304c\u3053\u3063\u3066\u8840\u884c\u4e0d\u826f\u3092\u8d77\u3053\u3059\u3068\u305d\u3053\u304b\u3089\u307e\u3076\u305f\u306e\u3080\u304f\u307f\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u5b9a\u671f\u7684\u306b\u982d\u76ae\u3092\u307b\u3050\u3059\u3053\u3068\u3092\u7fd2\u6163\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u4eba\u5dee\u3057\u6307\u304b\u3089\u5c0f\u6307\u307e\u3067\u306e4\u672c\u306e\u6307\u3092\u305d\u308d\u3048\u3066\u3082\u307f\u3042\u3052\u306b\u3042\u3066\u3001\u982d\u9802\u90e8\u306b\u5411\u304b\u3063\u3066\u76ae\u819a\u3092\u3050\u3063\u3068\u6301\u3061\u4e0a\u3052\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u751f\u3048\u969b\u306e\u4e00\u756a\u4e0a\u3092\u76ee\u6307\u3057\u3066\u5c11\u3057\u305a\u3064\u5834\u6240\u3092\u52d5\u304b\u3057\u306a\u304c\u3089\u30011\u3068\u540c\u3058\u52d5\u4f5c\u3067\u982d\u76ae\u3092\u307b\u3050\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>\u4eba\u5dee\u3057\u6307\u3068\u4e2d\u6307\u3092\u305d\u308d\u3048\u3066\u8033\u306e\u4e0a\u306b\u3042\u3066\u3001\u3050\u308a\u3050\u308a\u3068\u62bc\u3057\u307e\u3059\u3002\u8033\u306e\u524d\u3001\u5f8c\u308d\u3082\u540c\u3058\u3088\u3046\u306b\u307b\u3050\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li>\u4ed5\u4e0a\u3052\u306b\u4e21\u624b\u3092\u982d\u306b\u4e57\u305b\u3066\u6307\u3092\u7acb\u3066\u3001\u6307\u306e\u8179\u3092\u982d\u76ae\u306b\u62bc\u3057\u3042\u3066\u305f\u3089\u3001\u5c0f\u3055\u304f\u5186\u3092\u63cf\u304f\u3088\u3046\u306b\u6307\u5727\u3057\u3066\u5b8c\u4e86\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u307e\u3076\u305f\u306e\u7b4b\u30c8\u30ec\u306f\u3084\u308a\u3059\u304e\u308b\u306e\u306f\u826f\u304f\u306a\u3044\uff1f\u6bce\u65e5\u3084\u3063\u3066\u3082\u5927\u4e08\u592b\uff1f<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image7.webp\" alt=\"\" class=\"wp-image-1305\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image7.webp 640w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image7-300x200.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u307e\u3076\u305f\u306e\u539a\u3055\u30921\u65e5\u3082\u65e9\u304f\u89e3\u6d88\u3057\u305f\u3044\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u3042\u308b\u3068\u3001\u3064\u30441\u65e5\u306b\u4f55\u5ea6\u3082\u4f55\u5ea6\u3082\u7b4b\u30c8\u30ec\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u304c\u3093\u3070\u3063\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br>\u3057\u304b\u3057\u3001\u7b4b\u30c8\u30ec\u306e\u3084\u308a\u3059\u304e\u306f\u307e\u3076\u305f\u306e\u72b6\u614b\u3092\u60aa\u5316\u3055\u305b\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7e70\u308a\u8fd4\u3057\u307e\u3059\u304c\u3001\u307e\u3076\u305f\u306e\u76ae\u819a\u306f\u3068\u3066\u3082\u8584\u304f\u3001\u523a\u6fc0\u306b\u654f\u611f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u30c8\u30ec\u3067\u529b\u3092\u5165\u308c\u3059\u304e\u305f\u308a\u5f37\u304f\u89e6\u308a\u3059\u304e\u305f\u308a\u3059\u308b\u3068\u3001\u307e\u3076\u305f\u306e\u76ae\u819a\u304c\u4f38\u3073\u3001\u65b0\u305f\u306a\u30b7\u30ef\u3084\u305f\u308b\u307f\u306e\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3002\u3053\u3059\u3063\u3066\u808c\u306b\u6469\u64e6\u3092\u4e0e\u3048\u308c\u3070\u3001\u76ae\u819a\u304c\u708e\u75c7\u3092\u8d77\u3053\u3057\u3066\u816b\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u3076\u305f\u306e\u7b4b\u30c8\u30ec\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001<\/p>\n\n\n\n<p>\u30fb\u529b\u3092\u304b\u3051\u3059\u304e\u306a\u3044<br>\u30fb\u983b\u5ea6\u306f1\u65e5\u6570\u30bb\u30c3\u30c8\u307e\u3067\uff08\u4f55\u5341\u56de\u3082\u884c\u3046\u306e\u306f\u9006\u52b9\u679c\u306b\u306a\u308b\u3053\u3068\u3082\uff09<br>\u30fb\u7126\u3089\u305a\u30b3\u30c4\u30b3\u30c4\u3068<\/p>\n\n\n\n<p>\u3053\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u5b88\u308a\u306a\u304c\u3089\u3001\u6839\u6c17\u3088\u304f\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u3082\u3063\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3076\u305f\u306e\u7b4b\u30c8\u30ec\u30fb\u30de\u30c3\u30b5\u30fc\u30b8\u4ee5\u5916\u306b\u3082\u610f\u8b58\u3057\u305f\u3044\u3053\u3068<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image6.webp\" alt=\"\" class=\"wp-image-1300\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image6.webp 640w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image6-300x200.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u307e\u3076\u305f\u306e\u5206\u539a\u3055\u3092\u548c\u3089\u3052\u308b\u306b\u306f\u3001\u3088\u304f\u306a\u3044\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3001\u3080\u304f\u307f\u3084\u305f\u308b\u307f\u306e\u6539\u5584\u306b\u52b9\u679c\u7684\u306a\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u610f\u8b58\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u9069\u5ea6\u306a\u904b\u52d5<\/strong><\/h3>\n\n\n\n<p>\u904b\u52d5\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3084\u4f53\u306e\u51b7\u3048\u3001\u8840\u884c\u4e0d\u826f\u306a\u3069\u306e\u75c7\u72b6\u3092\u548c\u3089\u3052\u3066\u304f\u308c\u307e\u3059\u3002\u4e2d\u3067\u3082\u3075\u304f\u3089\u306f\u304e\u3092\u610f\u8b58\u3057\u3066\u52d5\u304b\u3059\u3068\u3001\u8db3\u5143\u306e\u8840\u6d41\u3092\u4fc3\u3057\u3066\u5fc3\u81d3\u3078\u3068\u623b\u3059\u300c\u30dd\u30f3\u30d7\u6a5f\u80fd\u300d\u304c\u50cd\u304f\u305f\u3081\u3001\u3080\u304f\u307f\u89e3\u6d88\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u9803\u904b\u52d5\u3092\u3057\u306a\u3044\u65b9\u306f\u3001\u6563\u6b69\u3084\u6570\u5341\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u3067\u304d\u308b\u7bc4\u56f2\u304b\u3089\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3092\u7fd2\u6163\u306b\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<br>\u7a7a\u3044\u305f\u6642\u9593\u3067\u8efd\u304f\u30b9\u30af\u30ef\u30c3\u30c8\u3092\u3059\u308b\u3001\u30a2\u30ad\u30ec\u30b9\u8171\u3092\u4f38\u3070\u3059\u3001\u5c48\u4f38\u904b\u52d5\u3092\u3059\u308b\u306a\u3069\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u904b\u52d5\u3067\u3082\u3001\u3075\u304f\u3089\u306f\u304e\u306e\u523a\u6fc0\u306b\u306a\u308b\u305f\u3081\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div class=\"lazyblock-linklisttext-Zmui3q align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/www.tyojyu.or.jp\/net\/kenkou-tyoju\/kenkou-zoushin\/undou-kouka.html\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.tyojyu.or.jp\/net\/kenkou-tyoju\/kenkou-zoushin\/undou-kouka.html<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8840\u6d41\u3092\u4fc3\u3059<\/strong><\/h3>\n\n\n\n<p>\u5168\u8eab\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u8840\u6d41\u3092\u4fc3\u3059\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b\u3058\u3063\u304f\u308a\u6d78\u304b\u3063\u3066\u5165\u6d74\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br>\u307e\u305f\u3001\u6c34\u5206\u6442\u53d6\u91cf\u304c\u4e0d\u8db3\u3059\u308b\u3068\u8840\u6db2\u306e\u6fc3\u5ea6\u304c\u9ad8\u307e\u3063\u3066\u30c9\u30ed\u30c9\u30ed\u306b\u306a\u308a\u3001\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002\u6c34\u306f1\u65e5\u306b1.5\uff5e2\u30ea\u30c3\u30c8\u30eb\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u76ee\u6a19\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u7de0\u3081\u3064\u3051\u306e\u5f37\u3044\u670d\u88c5\u3082\u8840\u6d41\u3092\u6ede\u3089\u305b\u308b\u8981\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u304d\u3064\u3044\u9774\u3082\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002\u30bf\u30a4\u30c8\u306a\u670d\u88c5\u3067\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u5834\u9762\u4ee5\u5916\u3067\u306f\u3001\u3086\u3063\u305f\u308a\u3081\u306e\u670d\u88c5\u3067\u904e\u3054\u3059\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b<\/h3>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u304b\u3089\u304f\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306f\u3001\u307e\u3076\u305f\u306e\u3080\u304f\u307f\u4ee5\u5916\u306b\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<br>\u8cea\u306e\u3044\u3044\u7761\u7720\u3092\u3068\u308b\u3068\u81ea\u5f8b\u795e\u7d4c\u304c\u6574\u3046\u307b\u304b\u3001\u75b2\u52b4\u56de\u5fa9\u3084\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7\u3001\u7f8e\u808c\u52b9\u679c\u3001\u514d\u75ab\u529b\u306e\u5411\u4e0a\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u3046\u308c\u3057\u3044\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u6b63\u306a\u7761\u7720\u6642\u9593\u306f\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306a\u76ee\u5b89\u306f6\uff5e9\u6642\u9593\u3067\u3059\u3002\u826f\u8cea\u306a\u7761\u7720\u3092\u3068\u308b\u305f\u3081\u306b\u306f\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u30fb\u8d77\u5e8a\u6642\u306b\u306f\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u3066\u4f53\u5185\u6642\u8a08\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u3001\u65e5\u4e2d\u3082\u3067\u304d\u308b\u3060\u3051\u65e5\u5149\u3092\u6d74\u3073\u308b\u3002<br>\u3000\uff08\u591c\u9593\u306b\u7761\u7720\u3092\u4fc3\u3059\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u4fc3\u3055\u308c\u308b\u305f\u3081\uff09<br>\u30fb\u5c31\u5bdd1\uff5e2\u6642\u9593\u524d\u306b\u306f\u5165\u6d74\u3092\u6e08\u307e\u305b\u3066\u304a\u304f\u3002<br>\u30fb\u5c31\u5bdd\u6642\u306f\u3067\u304d\u308b\u3060\u3051\u90e8\u5c4b\u3092\u6697\u304f\u3059\u308b\u3002<br>\u30fb\u4f53\u306b\u5408\u3046\u5bdd\u5177\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u670d\u88c5\u3067\u5c31\u5bdd\u3059\u308b\u3002<\/p>\n\n\n<div class=\"lazyblock-linklisttext-2l3L1d align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/001151837.pdf\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.mhlw.go.jp\/content\/10904750\/001151837.pdf<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u98df\u751f\u6d3b\u3092\u6574\u3048\u308b<\/strong><\/h3>\n\n\n\n<p>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3063\u305f\u98df\u4e8b\u3092\u3068\u308b\u3053\u3068\u3001\u8840\u884c\u3092\u4fc3\u3059\u98df\u3079\u7269\u3092\u732e\u7acb\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u304a\u3059\u3059\u3081\u306e\u6804\u990a\u7d20\u3068\u98df\u6750\u3001\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\u3092\u4ee5\u4e0b\u306e\u8868\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u6804\u990a\u7d20<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u542b\u307e\u308c\u308b\u98df\u6750<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u52b9\u679c<\/strong><\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u30b8\u30f3\u30b2\u30ed\u30fc\u30eb<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30b7\u30e7\u30a6\u30ac<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u8840\u884c\u4fc3\u9032\u52b9\u679c\u3001\u4f53\u3092\u6e29\u3081\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u30d3\u30bf\u30df\u30f3E<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u304b\u307c\u3061\u3083\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30b5\u30d0\u3001\u9bad\u3001\u5375\u3001\u30ca\u30c3\u30c4\u985e<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u8840\u7ba1\u306e\u8001\u5316\u9632\u6b62\u52b9\u679c\u3084\u3001\u672b\u68a2\u8840\u7ba1\u306e\u8840\u6d41\u4fc3\u9032\u306b\u3088\u308a\u51b7\u3048\u3084\u4f53\u306e\u30b3\u30ea\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u98df\u7269\u7e4a\u7dad<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u304d\u306e\u3053\u985e\u3001\u6d77\u85fb\u985e\u3001\u3054\u307c\u3046\u3001\u3055\u3064\u307e\u3044\u3082\u3001\u3053\u3093\u306b\u3083\u304f<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u52b9\u679c\u306e\u307b\u304b\u3001\u8001\u5ec3\u7269\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5438\u7740\u3057\u3066\u4f53\u5916\u3078\u306e\u6392\u51fa\u3092\u4fc3\u3059\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u30a2\u30ea\u30b7\u30f3<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u305f\u307e\u306d\u304e<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30b3\u30b3\u30a2<\/td><td class=\"has-text-align-left\" data-align=\"left\">\u8840\u7ba1\u3092\u3057\u306a\u3084\u304b\u306b\u3059\u308b\u52b9\u679c\u3084\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3042\u308f\u305b\u3066\u3001\u5869\u5206\u306e\u6442\u308a\u3059\u304e\u3092\u63a7\u3048\u307e\u3057\u3087\u3046\u3002\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u5869\u5206\u306e\u91cf\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u5de5\u592b\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u30fb\u52a0\u5de5\u54c1\u3084\u60e3\u83dc\u3092\u8cfc\u5165\u3059\u308b\u969b\u306f\u6210\u5206\u8868\u793a\u3092\u898b\u3066\u3001\u98df\u5869\u76f8\u5f53\u91cf\u3092\u78ba\u8a8d\u3059\u308b<br>\u30fb\u30e9\u30fc\u30e1\u30f3\u3084\u3046\u3069\u3093\u306e\u6c41\u306f\u98f2\u307f\u5e72\u3055\u306a\u3044<br>\u30fb\u51fa\u3055\u308c\u305f\u6599\u7406\u306f\u307e\u305a\u5473\u898b\u3059\u308b\uff08\u6700\u521d\u304b\u3089\u91a4\u6cb9\u3084\u30bd\u30fc\u30b9\u3067\u5473\u3092\u8db3\u3055\u306a\u3044\uff09<br>\u30fb1\u65e5\u306e\u4e2d\u3067\u5869\u5206\u6442\u53d6\u91cf\u3092\u8abf\u6574\u3059\u308b\uff08\u663c\u306b\u6442\u308a\u3059\u304e\u305f\u3089\u591c\u306f\u63a7\u3048\u308b\u306a\u3069\uff09<\/p>\n\n\n<div class=\"lazyblock-linklisttext-ZflHX9 align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/www.maff.go.jp\/j\/heya\/sodan\/1811\/01.html\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.maff.go.jp\/j\/heya\/sodan\/1811\/01.html<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n<div class=\"lazyblock-linklisttext-5ofbp align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/www.tyojyu.or.jp\/net\/kenkou-tyoju\/eiyouso\/vitamin-e.html\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.tyojyu.or.jp\/net\/kenkou-tyoju\/eiyouso\/vitamin-e.html<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n<div class=\"lazyblock-linklisttext-Z1giCdH align  wp-block-lazyblock-linklisttext\"><dl class=\"reference\">\n<dt>\u53c2\u7167\uff1a<\/dt>\n<dd>\n<a href=\"https:\/\/sustainable-nutrition.mhlw.go.jp\/wp\/wp-content\/uploads\/2023\/12\/initiative_texta.pdf\" target=\"_blank\" rel=\"nofollow\">https:\/\/sustainable-nutrition.mhlw.go.jp\/wp\/wp-content\/uploads\/2023\/12\/initiative_texta.pdf<\/a><br>\n<\/dd>\n<\/dl>\n <\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u307e\u3076\u305f\u306b\u307e\u3064\u308f\u308bQ&amp;A<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"430\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image8.webp\" alt=\"\" class=\"wp-image-1301\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image8.webp 640w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/11\/image8-300x202.webp 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><strong>Q\uff0e\u4e00\u6642\u7684\u306a\u307e\u3076\u305f\u306e\u3080\u304f\u307f\u3092\u624b\u65e9\u304f\u548c\u3089\u3052\u308b\u65b9\u6cd5\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>A.    \u7761\u7720\u4e0d\u8db3\u3084\u8840\u884c\u4e0d\u826f\u304b\u3089\u306e\u3080\u304f\u307f\u3067\u3042\u308c\u3070\u3001\u6e29\u51b7\u30b1\u30a2\u3092\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u6e29\u304b\u3044\u84b8\u3057\u30bf\u30aa\u30eb\u30671\uff5e2\u5206\u76ee\u5143\u3092\u6e29\u3081\u3001\u6b21\u306f\u51b7\u305f\u3044\u6c34\u3067\u6d17\u9854\u3057\u307e\u3057\u3087\u3046\u3002<br>\u307e\u3076\u305f\u306e\u8840\u6d41\u304c\u4fc3\u3055\u308c\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u3080\u304f\u307f\u304c\u89e3\u6d88\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>Q\uff0e\u305f\u308b\u307f\u304b\u3089\u304f\u308b\u307e\u3076\u305f\u306e\u91cd\u3055\u3092\u548c\u3089\u3052\u308b\u306b\u306f\u3001\u3069\u308c\u304f\u3089\u3044\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>A.\u3000\u808c\u3084\u305f\u308b\u307f\u306e\u72b6\u614b\u306b\u3088\u3063\u3066\u3001\u7b4b\u30c8\u30ec\u306e\u52b9\u679c\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u6570\u304b\u6708\u7d9a\u3051\u3066\u307f\u3066\u52b9\u679c\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<br>\u307e\u3076\u305f\u306e\u305f\u308b\u307f\u3092\u3059\u3050\u306b\u548c\u3089\u3052\u305f\u3044\u5834\u5408\u306f\u3001\u76ae\u819c\u52b9\u679c\u306b\u3088\u3063\u3066\u7269\u7406\u7684\u306b\u305f\u308b\u307f\u3092\u5f15\u304d\u4e0a\u3052\u308b\u30a2\u30a4\u30af\u30ea\u30fc\u30e0\u3084\u7f8e\u5bb9\u6db2\u3092\u8a66\u3059\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>Q\uff0e\u751f\u307e\u308c\u3064\u304d\u307e\u3076\u305f\u304c\u5206\u539a\u304f\u3001\u76ee\u304c\u958b\u304d\u306b\u304f\u3044\u3067\u3059\u3002\u306a\u306b\u304c\u539f\u56e0\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>A.\u3000\u307e\u3076\u305f\u306e\u529b\u3060\u3051\u3067\u76ee\u3092\u5927\u304d\u304f\u958b\u304f\u306e\u304c\u96e3\u3057\u304f\u611f\u3058\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u5148\u5929\u6027\u306e\u773c\u77bc\u4e0b\u5782\uff08\u304c\u3093\u3051\u3093\u304b\u3059\u3044\uff09\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u8996\u754c\u304c\u72ed\u3044\u3001\u76ee\u304c\u75b2\u308c\u3084\u3059\u3044\u3001\u982d\u75db\u3084\u80a9\u3053\u308a\u304c\u3042\u308b\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u4e00\u5ea6\u773c\u79d1\u306b\u76f8\u8ac7\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u307e\u3068\u3081<\/strong><\/h2>\n\n\n\n<p>\u307e\u3076\u305f\u304c\u5206\u539a\u3044\u3068\u611f\u3058\u308b\u3068\u304d\u306f\u3001\u3080\u304f\u307f\u3084\u305f\u308b\u307f\u304c\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u304c\u307e\u3076\u305f\u306e\u5206\u539a\u3055\u3092\u5f15\u304d\u8d77\u3053\u3059\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u4e00\u5ea6\u81ea\u5206\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u632f\u308a\u8fd4\u3063\u3066\u307f\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u3076\u305f\u3092\u8584\u304f\u3059\u308b\u7b4b\u30c8\u30ec\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u3042\u308f\u305b\u3066\u3001\u98df\u751f\u6d3b\u306e\u6539\u5584\u3084\u904b\u52d5\u7fd2\u6163\u3001\u8840\u6d41\u3092\u4fc3\u3059\u5de5\u592b\u306a\u3069\u3082\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u53d6\u308a\u5165\u308c\u306a\u304c\u3089\u3001\u3059\u3063\u304d\u308a\u3068\u3057\u305f\u5370\u8c61\u306e\u76ee\u5143\u3065\u304f\u308a\u3092\u76ee\u6307\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"lazyblock-no-slug-Z27MdSJ align  wp-block-lazyblock-no-slug\"><div class=\"link-bnr\">\r\n  <a href=\"https:\/\/bh.nissen.co.jp\/Landing\/Formlp\/liftserum.aspx?advc=tbd_liftserum_dlp_column\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/04\/%E3%82%A2%E3%83%95%E3%82%BF%E3%83%9F%E3%83%BC%E3%83%97%E3%83%A9%E3%82%B9-%E3%83%AA%E3%83%95%E3%83%88%E3%82%BB%E3%83%A9%E3%83%A0.jpg\" alt=\"\"><\/a>\r\n<\/div><\/div>\n\n\n<p>\u901f\u653b\u30b1\u30a2\u3082\u30cf\u30ea\u3046\u308b\u304a\u3044\u30b1\u30a2\u3082\u3053\u308c\u4e00\u672c<br>\u307e\u3076\u305f\uff06\u304a\u3067\u3053\u7279\u5316\u7f8e\u5bb9\u6db2\u300c\u30a2\u30d5\u30bf\u30df\u30fc\u30d7\u30e9\u30b9\u3000\u30ea\u30d5\u30c8\u30bb\u30e9\u30e0\u300d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1152\" height=\"768\" src=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/05\/image.png\" alt=\"\" class=\"wp-image-955\" srcset=\"https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/05\/image.png 1152w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/05\/image-300x200.png 300w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/05\/image-1024x683.png 1024w, https:\/\/bh.nissen.co.jp\/beauty-column\/wp-content\/uploads\/2025\/05\/image-768x512.png 768w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" 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